How To Get Acne Free

Adult Acne Medication - The Only Secret You Need to Know to Get Clear Skin

2009-05-22T02:30:00.000-07:00

There is no adult acne medication that will get you clear. Think about that for a minute. Allow it to sink in. Let me say it again, there is no adult acne medication that will get you clear.

Ok now that we've got that out of the way, we can get down to the good stuff. While there's no miracle cream you can put on your face, there is definitely something you can do about your acne. This method will work for anyone: teens, pregnant women, adults, people with rosacea, anything!

First, let's clear up a myth. Acne isn't directly caused by excess oil or bacteria on your face. Oh sure, excess oil clogs your pores and traps bacteria in them, but what causes the excess oil in the first place?

Androgens is the answer. These hormones cause your sebaceous glands, your oil producing glands, to make to much oil. These are the real cause of breakouts; stop them and you stop breakouts. This is why there is no adult acne medication that works, they can't treat inside of your body.

Now how do you stop these suckers? Well, they're a natural hormone in the body and usually the liver gets rid of the excess amounts. But our diets have so much junk in them that our liver becomes over taxed.

When you cut out things like milk and dairy, red meats, and starches, you'll start to see a vast improvement in your skin. Your liver will be able to reduce the amount of androgens and your skin will stop overproducing oil, leading to fewer breakouts.

While no adult acne medication you put on your skin will cure you, you can quickly and easily become clear by changing your diet. Stop the excess androgens in your body and watch your skin clear all by itself.

The only adult acne medication treatment that will work for anyone, regardless of their situation, is to treat your breakouts naturally, targeting the imbalance inside of your body.

What you don't know is that someone has already gone through the entire process and compiled an entire guide that is easy to follow and is guaranteed to work. Discover the guide at MyAcneHomeRemedies.com to get clear skin, end the itchiness and oiliness, and get back your confidence and self-esteem today.

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How to Get Rid of Zits

2009-05-22T01:42:00.001-07:00

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How to Get Rid of Whiteheads

2009-05-22T01:42:00.000-07:00

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Home Remedies For Acne From Your Kitchen and Garden

2009-05-21T02:28:00.000-07:00

Why use home remedies for acne treatment when there are so many medications available? The answers will probably vary from person to person but some common reasons will be the naturalness of the treatments and the successes. All results will not be the same, but for those who have found success they are true believers. Natural "medicine" has been around for a long time, obviously predating modern methods. Recipes for treatments are numerous and simple to find online, perfectly natural and healthy and best of all many ingredients are available from your kitchen and garden.

Just to look at a few examples:

Oatmeal is not just for breakfast or cookies anymore. An oatmeal facial mask will work wonders for those with oily skin. Just crush or grind the oatmeal to a fine powder-like consistency and mix with water to form a paste. Apply as a facial mask and allow it to remain 10-20 minutes. Rinse off with cold water to remove the paste and close your skin's pores. Now you have a mild, gentle and very effective way to rid your face of excess oil.

Witch hazel is another good home remedy cleanser, tolerated by most skin types. Easily obtained from an herbal supply store, witch hazel plant can be mixed according to the recipes to make a very effective cleaning solution. Recipes there again can easily be found online.

Some may be tempted to cleanse their face with alcohol. Opinions seem to be divided over whether alcohol is good or bad. As a cleanser it removes oil and kills the "bad" bacteria, but at the same time kills the "good" bacteria. Use sparingly if at all seems to be the middle of the road advice.

A less aggressive way to cleanse and kill bacteria can be found by using lemon juice. The lemon's juice acts as an astringent to remove the oil and cleanse the pores, and its citric acid will kill bacteria. A side benefit to the skin is a topical application of vitamin C. Mix a teaspoonful of lemon juice and a teaspoonful of cinnamon powder and apply 1-2 times daily.

Try apple cider vinegar for its skin toning and lightening effect. By reducing the size of your skin's pores, the vinegar aids in reducing the formation of blackheads.

Some ingredients used in home remedies for acne are:

• Raw garlic
• Kaolin clay and tomato
• Cucumbers
• Blueberries
• Orange peels
• Cucumber leaves
• Basil leaves
• Mint juice
• Red and orange fruits
• Herbs
• Tea Tree oil

It is important to note that this is just a sample listing to illustrate the variety of natural ingredients and methods that might be employed. The purpose of this information is to expose you to some of the alternatives for treatment. Your specific condition, your skin type, finding the "right" remedy and your commitment to use it will be some of the variables affecting your success. Success may even be dependent on using a combination of treatments.

If you are searching for natural alternatives, there are none more so than home remedies. Acne relief and healing may be literally as close as your kitchen and garden.

For more information concerning acne treatment and acne scars, medications, home remedies and natural cures, please visit: http://jersand-acnetreatment.com

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How to Get Rid of Blackheads on the Nose

2009-05-21T01:41:00.000-07:00

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Start Preventing Acne Today and Keep it Gone Tomorrow

2009-05-20T02:27:00.000-07:00

Acne is a constant problem for a lot of people in this world. For some reason most people with acne continue to use all the "over the counter" acne treatments. Although the acne always seems to come back, people continue to use those products. Would you like to finally get rid of acne once and for all?

Understand that acne removal is a business. So all of those companies will make a product that keeps you just happy enough. Enough to keep you coming back but not enough to permanently get rid of your acne. After all, if they did that; you the company could not continue to make money from you.

This is why you MUST learn to prevent the acne. By preventing it, you will ensure that you can wake up every morning acne free. There are a lot of things that cause you to have an acne breakout. So what you want to do is figure out what is causing yours.

Things like the foods you eat, or the soaps that you use can cause your acne. There are several natural ways that you can fix problems like that. With the help of the internet, you can learn those natural acne treatments. You will learn what foods and soaps are more likely to cause an acne breakout. Not only will you learn what causes the breakouts but you will learn why they cause breakouts. Once you learn that, you will know what things you can change and stay away from in your daily life.

If you are ready to find some of the latest and easiest treatments to Get Rid Of Acne, then read on.

Article Source: http://EzineArticles.com/?expert=Joseph_Horn
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How to Get Rid of Acne Scars on the Face

2009-05-20T01:38:00.000-07:00

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How to Start Using Accutane

2009-05-20T01:28:00.000-07:00

Accutane, or isotretinoin, is the most powerful and one of the most effective oral treatments for severe acne on the market. The tradeoff to its effectiveness is the associated side effects as well as isotretinoin's renown contributions to birth defects. If you have exhausted your acne treatments, you may want to consider taking Accutane. Here are some tips and points that you should consider before and during a regimen using Accutane.

Steps

Talk to your doctor or dermatologist. If you have not spoken with a dermatologist yet, then you should speak with one as soon as possible. Many dermatologists will not see patients without a referral from a doctor (depending on your insurance plan), so you may wish to have a visit with your doctor, first. Only a dermatologist can tell you if Accutane is right for you.
Determine the severity of your acne. As described in its medical packet, Accutane is reserved for "severe recalcitrant nodular acne", or severe acne that has not responded to several other forms of treatment. Nodular acne (sometimes referred to as cystic acne) is the most severe form of acne, where pustules develop on the body in the form of hard, painful cysts. Left untreated, this acne can lead to heavy scarring, as well as potential psychological problems associated with stress and self-esteem. If your acne is persistent, but not severe, then you may want to consider a different form of treatment before you take Accutane.
Understand how Accutane works. Accutane is a "retinoid", similar to Vitamin A. It alters the size and oil-producing ability of your sebaceous (oil) glands. At the same time, it works to decrease the amount of bacteria that already exists in your sebaceous glands.
Understand the associated danger of birth defects. Taking Accutane during pregnancy has been shown to significantly increase the risk of birth defects. Women that conceive children under Accutane have a 30% chance of causing congenital birth defects, as opposed to a normal 3-5%. If you are a female, you are required take two forms of birth control while on Accutane. These can be one of the following:
- Oral contraceptives (i.e. "the pill")
- Physical contraceptives (e.g. condoms, diaphragms)
- A solemn swear of abstinence during the Accutane period (i.e. no sexual contact)
Understand other commitments required to take Accutane. In addition to birth control, you will be required to take a monthly blood test so that your dermatologist can monitor the balance of your blood (specifically, your triglyceride levels). This is necessary to ensure that Accutane is not causing any internal damage to your liver or your kidneys.
- Triglycerides refer to the fatty acids that are normally found in your blood. These may peak when eating particularly fatty foods, such as fast food or other deep fried meals. In order to avoid displaying irregular levels in fatty acids, avoid eating fatty meals for a few days before your blood test.
Do not mix Accutane with other acne products. Remember that Accutane works by targeting your sebaceous glands. Using over-the-counter acne creams, such as benozyl peroxide, will only aggravate your skin and increase dryness.
Keep in contact with your dermatologist. As the saying goes: Knowledge is power. Let your dermatologist know if you are experiencing any highly unusual side effects during your treatment. Ask your dermatologist about specific side effects to look out for, such as blurry vision or severe back pains.
Stick to your regimen, and commit to it. An Accutane regimen will usually last several months. Remember to take your pill every day. If you have to, set a daily alarm on your cell phone or your bedroom alarm clock to remind yourself not to miss a dose.
- If you do miss a pill, skip that pill and take your next one as soon as possible. Do not take two pills in one day to "compensate" for the missed dosage.

Tips

Since Accutane affects the way that your oil glands function, the most common side effects deal with dryness, such as chapped lips, dry skin, and dry eyes. You may want to consider purchasing a non-comedogenic (i.e. non pore-blocking) moisturizer to help alleviate symptoms.
- There are many other potential side effects to Accutane, including rare, but serious effects that influence your psychological behavior. Be sure to talk to your dermatologist about all of Accutane's side effects.
Note that males taking Accutane do not increase the risk of causing birth defects. Isotretinoin does not carry over to sperm cells.
Be sure to ask your dermatologist any questions that you may have about Accutane. Many dermatologists can offer you a pamphlet or brochure that can tell you about the basics of Accutane.
As with most acne products, you may notice that your acne becomes more severe during the first few weeks of treatment. This is normal.
If you plan to get pregnant, you should wait a minimum of 12 months after stopping your Accutane regimen to ensure that the isotretinoin is sufficiently out of your system.
Accutane is covered under most insurance plans, so that you can obtain a monthly dosage for a relatively inexpensive price (i.e. the generic price). This may make it more desirable than most cosmetic procedures (e.g. microdermabrasion, laser therapy), which are expensive and not covered by most insurance plans. The obvious tradeoff is the associated and common side effects of Accutane, itself.
In the beginning of treatment, your dermatologist will usually prescribe smaller doses of Accutane in order to monitor your body's response to the drug. Your dermatologist may increase or decrease dosage throughout your Accutane regimen to ensure safety of treatment.

Warnings

Accutane is powerful and effective, but is prone to causing many side effects, ranging from dry skin to severe psychological problems such as depression and suicidal behavior. If you experience any unusual changes in mood or behavior, stop taking Accutane and call your dermatologist immediately.
Do not take any vitamin supplements that contain Vitamin A while on Accutane. Since isotretinoin is chemically similar to Vitamin A, taking additional Vitamin A supplements can be deadly.
Avoid partaking in heavy contact sports, as Accutane may weaken your bones during your regimen.
Do not donate blood while on Accutane, or for at least six months after finishing your regimen. Isotretinoin carries over to your blood cells, which can contaminate other blood.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Start Using Accutane. All content on wikiHow can be shared under a Creative Commons license.

The Best Known Tips to Get Rid of Acne Overnight

2009-05-19T02:23:00.000-07:00

Have you heard about ways to get rid of acne overnight? When I heard it for the first time I was shocked because it has been ages I have been trying to control my pimples. Every product was experimented on my face but nothing really worked out in my case. When you are at this stage, just imagine what your reaction will be when you come to know that acne can be treated in 24 hours. I was excited and moreover curious in knowing more about those simple methods which helped to get rid of acne overnight. Let me tell you this time my efforts did not become a waste.

Are you interested in knowing about the ways to get rid of acne overnight? If yes, you have come across the right article. The first and foremost thing we should know before treating any condition is why and how it is caused? There are many glands in our body which is responsible for different functions. Sebaceous glands are one among them which produces oil when the person starts nearing his puberty. The quantity of secretion varies from person to person. In simple words, the pores on our body especially of face and the hair follicles get blocked with sebum. Bacteria find their way into this trapped pore and feeds on it causing acne or pimples. To get rid of acne overnight is no longer a dream. Following the methods which I am explaining here you can feel the difference within a few days.

Wash your face gently with cold water throughout the day which helps in removing oils and dirt accumulated on the face. Using a mild skin cleanser is also advisable. Keep your hands away from your face as much as possible. Do not pop open the spots because it leads to more inflammation and infection.

Exfoliate your skin daily which means removing dead skin cells from the body. This helps to clear up the pores and prevent acne formation. There are many products available in the market which you can purchase or can make a natural exfoliate at home. Take a pinch of salt in a bowl and mix it into a paste by adding water. Add little toothpaste and oatmeal into it and gently apply it all over your face including the parts not affected by pimples. Leave for few minutes and then rinse with cold water. Pat your face dry with a clean towel.

Next step is applying apple cidar vinegar or hydrogen peroxide to the affected part which helps in further drying of the skin. Do not use any make up on your face when you are carrying out treatment for acne. Always keep in mind that oily skin can worsen your illness.

Believe me I could get rid of acne overnight with the help of these guidelines. It is a pleasant feeling which can also happen in your life.

What you don't know yet- I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth! Do you know what you can cure any sort of acne within 3 days? Seems impossible right? Well see for yourself follow this link- Click Here

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How to Get Rid of Blackheads for Good

2009-05-19T01:40:00.000-07:00

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How to Remove Pimples Using Floss and Mouthwash

2009-05-19T01:23:00.000-07:00

Removing pimples can be a huge pain and special cleansers and solutions can be expensive to buy. However, there is an easy way to remove problematic pimples using two commonly found bathroom items, dental floss and mouthwash.

Steps

Locate the pimple you wish to remove, preferably one in an easy to reach spot like your face.
Cut off a fair length of dental floss or dental tape; 20-30 cms should be sufficient.
Wrap the floss around your two index fingers as though you are about to floss your teeth. Make sure the floss in the middle is tight.
Place the floss right next to pimple and in a scraping motion, draw the floss along the surface of the skin and through the pimple. The pimple should be removed (If not continue to perform this step).
Draw the floss through the pimple again to remove any residue.
Discard the floss in a rubbish bin (You can reuse it again for another pimple, but it is advisable to only use this technique for only one to avoid infection).
Wash the area of the pimple with warm water and wash your hands with soap.
Open your bottle of mouthwash and dab some onto your fingers by placing a finger or thumb on the bottle and inverting vertically so that the mouthwash makes contact with your skin.
Place this finger with the mouthwash on the pimple. This will stop any bleeding and disinfect the area. Mouthwash has a lower alcohol level than rubbing alcohols so will not irritate, but will have roughly the same effect.
Recap the mouthwash and leave the pimple to rest. You may wish to wash the area later with a cleanser, but by and large, the pimple will be removed with minimal swelling or redness.

Tips

The best places to perform this are on your forehead, but painful areas such as your lips or temples will be fine as well.
Follow all usual hygienic steps after removing the pimple.
This method may not work for acne.
Flatter pimples, or ones which have not yet broken through the skin properly, may require extra attention to remove and may hurt - it is best to wait for them to develop more before removal to minimize pain.

Warnings

Do not use dental floss which you've used to floss your teeth! This can cause infection of the pimple due to the bacteria in your mouth.
Remember to wash your hands after removing the pimple - you don't want any part of it being put in your mouth wash!

Things You'll Need

Dental floss or dental tape (Tape may work better due to its waxed finish).
Mouthwash (Any type will do)

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Remove Pimples Using Floss and Mouthwash. All content on wikiHow can be shared under a Creative Commons license.

Striking 5 Steps to Get Rid of Acne Naturally

2009-05-18T02:25:00.000-07:00

Acne is the most common problem encountered nowadays among young girls and boys. If you are in your teens you will understand how embarrassing it is to have pimples all over your face. I had a friend who used to be so frustrated when she saw a pimple on her face. She was more bothered about her looks than her studies. Well, this is not the case with one girl or boy but the story of many people. I am here to explain you how to get rid of acne naturally so that you need not harm your body with chemicals any more.

Acne is not a dangerous condition and therefore the mode of treatment that you choose should be gentle to avoid complications. Many are not aware that continuous usage of chemicals can lead to many diseases even to the extent of skin cancer. Here are a few guidelines which will help you to get rid of acne naturally and safely.

• Do not break open pimples which can lead to inflammation and irritation of the skin. While doing this infection is spread to the deeper levels of skin and chances of new acne coming up are high. If you break open a spot by mistake apply alcohol to the part to avoid infection. Washing your face repeatedly using cold water is very helpful in controlling acne.

• Avoid makeup- Try to keep your face clear of cosmetics like face powders, creams and foundations. Applying make up leads to blockage of the pores which can precipitate the formation of pimples.

• Select a mild soap- You can get rid of acne naturally by picking out a mild soap for your skin. The antibacterial soaps that are available in the market nowadays may sometimes be harsh for your skin which worsens acne. Many doctors suggest dove as it is very mild and gentle.

• Using a good toner is always an advisable method to keep your illness under control. Wipe your face using a cotton ball which is clean and neat. This helps in removing dirt and tightening the pores. There are many inexpensive toners available like plain witch hazel and lemon.

• Take proper rest- Sleep well as it helps in reducing stress and strain. When you are under tension oil secretion to the face increases and as a result acne is produced. Sleep well at night and fight against your acne. This is the easiest way to get rid of acne naturally.

Maintain a healthy and hygienic lifestyle and you can see wonderful changes in your skin. There are many ways to get rid of acne naturally nowadays. Adopt them in your life and feel the difference.

Article Source: http://EzineArticles.com/?expert=Ashish_K_Arora
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What Does Acne Look Like?

2009-05-18T01:36:00.000-07:00

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How to Remove Blackheads and Whiteheads with a Comedo Extractor

2009-05-18T01:21:00.000-07:00

Finally be free of unsightly, annoying blackheads and whiteheads without scarring or bleeding!

Steps

Boil water in a pot (just enough water to cause steam!)
Put your face over the steam with a towel over your head for 4-8 minutes. Any length of time is up to you. Generally, four minutes is enough to open up all of your pores.
Sterilize the blackhead remover by soaking it in 91% isopropyl alcohol for 1 minute before using.
Use the comedone extractor loop, place it over your blackhead or whitehead and press down gently while looking into the magnifying mirror (this will help you see particularly small blackheads with ease). The blackhead will pop out of the loop!
For whiteheads, gently press down, then roll the loop over the whitehead, this helps to remove the whitehead completely.
After you successfully removed any/all blackheads or whiteheads, apply a small amount of alcohol or Benzoyl Peroxide to the affected areas to keep your pores free of bacteria.

Tips

This tool is an excellent way to prevent touching your face directly and prevents scarring and bleeding.
This will have to be repeated on a weekly to monthly basis depending on your skin type. Getting rid of blackheads is particularly a never-ending job, so be patient. Your pores will temporarily appear larger when you remove blackheads from around your nose, but that's because the pores are empty, which makes them look darker and larger.
A good tip to help sanitize your face before using the comedo extractor is to put laxative leaves in your pot while boiling. This can be bought at any vitamin store (they look like parsley leaves) and is fairly inexpensive.
Before and after using the extractor tool, soak it in rubbing alcohol to prevent the spread of bacteria on your face.
Redness is normal during the "steam phase" of removing your blackheads/whiteheads.

Warnings

Be sure never to press too hard with the tool. It can leave unsightly "loop" marks on your face that take a while to go away.
Many people are very sensitive to alcohol and Benzoyl Peroxide. Apply sparingly until your skin gets used to the formula. Redness will occur at first if you have never used either formula on your face before.
Be careful when holding your face over the steam. Breathe slowly and don't get too close so as to burn yourself!

Things You'll Need

A comedone extractor
A magnifying mirror or vanity mirror (optional)
Some rubbing alcohol, Benzoyl Peroxide, or any good astringent
A pot
Some laxative leaves (optional)

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Remove Blackheads and Whiteheads with a Comedo Extractor. All content on wikiHow can be shared under a Creative Commons license.

Help With Acne - Helpful Tips to Help Alleviate Those Dreaded Acne Outbreaks

2009-05-17T02:21:00.000-07:00

There are alot of people of various ages that suffer from acne outbreaks. There are many factors that contribute to acne outbreaks like skin type, skin condition, how clean the skin is etc. This article will cover some of the better ways to treat current outbreaks of acne and also keep future outbreaks from happening.

Ways to Prevent Acne From Happening.

One of the Best Tips you can ever learn about how to keep acne outbreaks from happening is to be proactive by performing proper facial cleansing. Proper facial care to prevent future acne outbreaks is easily accomplished by washing your face thoroughly 3 to 5 times per day with a non oil based soap. Once you have cleansed your face make sure you rinse it thoroughly, then after your facial skin is dry apply a moisturizing lotion that is made for your type of skin. Because washing your face excessively removes the skins natural moisturizers.

If you are an active person that goes to the gym and works out building up your body be sure to have a towel close by, so that you can wipe away the excess perspiration. Because when perspiration dries the salt and nutrients leaving your body from your sweat glands can clog your pores therefore increasing your chances of developing an acne outbreak.

Things To Remember If You Suffer From an Acne Outbreak.

The first thing to remember when you develop an acne outbreak is to try and keep your hands away from your face. They have harmful germs on them and they can cause your pimples to become severely infected. If you do need to touch your face for any reason then be sure to wash your hands thoroughly before touching your face.

The next thing we need to remember is never ever squeeze your pimples or "zitz" as they are often referred to. This can cause scarring, and contrary to popular belief does not speed up the healing process at all.

One of the cheaper ways to try and treat your acne outbreaks is to purchase over the counter medicines that contain benzoyl peroxide.These come in mainly two forms a cream based or a liquid based product. benzoyl peroxide has been proven to be an effective treatment for some outbreaks of acne, although one of the side effects of using benzoyl peroxide is severely dry skin so remember when using an acne product that contains benzoyl peroxide to always use an oil free skin moisturizer after applying the liquid or cream. There literally hundreds of various treatments for the cure and prevention of future outbreaks. Some of these treatments are readily available at your local pharmacy and you will not need a prescription from a Doctor to obtain these medications.

If you are one of the people that is affected by severe acne most of the over the counter treatments probably will not work for you. So what you need to do is get in contact with your local dermatologist and set an appointment with them to get the very latest treatments that are not available without a prescription. They will surely get you on the right track to an acne free lifestyle.

To really discover more about acne and the greatest treatments that are accessible now to not only treat but also cure acne then be sure to visit Acne Remedies or Acne Facts you never knew Today.

Article Source: http://EzineArticles.com/?expert=Robert_Beers
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How to Remove Blackheads (Baking Soda and Water Method)

2009-05-17T01:20:00.000-07:00

How to remove blackheads with two simple ingredients only–baking soda and water.

Steps

Get some baking soda.
Add very little water to it, maybe one or two teaspoons.
Mix together.
Apply on the affected area.
Wait till it dries out.
Wash off.
Apply again. Keep this routine up regularly to banish the blackheads over time.

Tips

Don't add too much water, or it will be runny

Things You'll Need

Baking soda
Water

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Remove Blackheads (Baking Soda and Water Method). All content on wikiHow can be shared under a Creative Commons license.

How to Hide Zits

2009-05-17T00:28:00.000-07:00

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Top 10 Stunning Facts on How to Get Rid of Acne Naturally

2009-05-16T02:19:00.000-07:00

Pimples had always been a problem and how to get rid of acne naturally was always a question mark in front of me. Acne is a broad term used for the inflammatory conditions of hair follicles and sebaceous glands. It is distinguished by the formation of comedones or blackheads, small superficial sebaceous cysts, pimples, and scars. The main areas affected are temples, forehead, cheeks, chin, back and chest. Even though there are many treatment options available nowadays you should know how to get rid of acne naturally and safely. Here are a few measures that you have to take before starting a natural treatment.

Wrong eating habits such as irregular eating hours play a vital role in the formation of pimples. I am here to explain you about how to get rid of acne naturally without any side effects. Before going into the full fledged treatment these steps have to be followed for the best results.

1) Take complete fruit diet for one week three times a day or you can indulge in one meal of fresh fruits.
2) Consume plain water or unsweetened lemon water throughout this week and no other beverages must be consumed.
3) After one week, the person can slowly shift to a balanced diet containing more raw vegetables and juices. Note that meat and fish should be completely avoided.
4) Throughout the month take small intervals of all fruit diet so that all the toxins are expelled from your body.
5) Warm water enema should be taken along with this treatment which will help to cleanse the bowels.
6) Hot fermentation should be given locally so that the pores open up and waste matter is expelled.
7) Always rinse the affected parts using cold water.
8) Taking Epsom salt bath twice a week is found to be beneficial. This is prepared by adding 1 1/2 kg of Epsom salts to 60 liters of water at a temperature of 37.8C. The patient should remain for 25- 30 minutes in the water.
9) Air and sun baths should be taken alternatively by exposing your body to air and sun.
10) After washing your face with cold water apply grated cucumber over your face and leave it for 15-20 minutes. It is the best tonic to rejuvenate your skin. Regular use of this will help in controlling blackheads and pimples.

I found out how to get rid of acne naturally in the most effective way. Try out these at home and make your skin glowing and radiant.

Article Source: http://EzineArticles.com/?expert=Ashish_K_Arora
http://EzineArticles.com/?Top-10-Stunning-Facts-on-How-to-Get-Rid-of-Acne-Naturally&id=2265109

How to Remove Blackheads

2009-05-16T01:16:00.000-07:00

No matter how much we scrub and wash our faces, black heads just seem to appear all over our noses. Here are some good ways to keep your skin clear and avoid blackheads.

Steps

Nose-Strip Method

Wet your nose with a clean face cloth and then dry your hands.
Open the packet that the nose strip is in, and rip the little tabs for a better fit on your nose.
Put the sticky side on your nose, wet it again and wait for around 10 minutes.
After 10 minutes, the nose strip should be as hard as papier mache. Remove it.

Removing Tool Method

Fill a wide bowl with hot (but not boiling) water.
Rest your head over the water, so that your face can take advantage of the steam.
Empty the bowl and clean the blackhead removing tool with soap and water. Proceed to use the removing tool, carefully following the instructions.

Facial Scrub Method

Wash your face and rinse with water. Do not bother to dry it.
Take a quarter-sized amount of facial scrub and lather through clean hands.
Massage your face with the scrub to exfoliate the skin.
Rinse and wash face again if necessary.

Steaming Method

You may be familiar with this method of treating colds. However, it is also highly effective in treating blackheads.
Boil up a pot of water; adding lemon is an option.
Throwing a towel over your head so it covers the pot, keeping the steam within, lean over the pot and breathe deeply.
Do this for five minutes, until your face is quite wet from steam and also perspiration. This opens your pores.
At this point, you may choose to run a cotton make up pad over affected areas to dislodge blackheads.
Continuing on, add some cooler water to the pot so that the water remains quite hot, but not boiling, so that you may apply it to affected areas. Do so with a wet cotton pad, wringing it out, and pressing blackhead areas with the pad. Ensure the pad remains hot. Also, be careful not to burn yourself!
Cleanse after the use of this method.

Waxing At Salon

This is a little unheard of but it is a myth that black hair will grow where you wax.
Just have the beautician wax nose and other places with blackheads. Most beauticians have done this before.

Things You'll Need

Nose-Strips, try Biore.
Soap
Facial Scrub, try Clean & Clear, Skin iD by Neutrogena or Biore Warming Anti-blackhead Cream Cleanser
Blackhead Removing Tool, available at Sephora and The Body Shop.
A good oil-free moisturizer, or Enzymion (from Lush). This is fast-acting and the fruit enzymes in it break down oil on the skin's surface- no more shiny noses!

Tips

Only use the strips once a week.
Keep the strip on until it is dry.
Try not to touch your face. It's a hard habit to break, but dirt, oil, and germs will get into your face and block your pores.

Warnings

Be careful when removing nose strips; they can create spider veins around the nose, if pulled too hard.
Do not use a facial scrub if you have other bad acne -- it could spread the acne and make it worse.
If you have sensitive skin, the strips may cause irritation and redness for up to 24 hours.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Remove Blackheads. All content on wikiHow can be shared under a Creative Commons license.

How to Help Remove Blackheads

2009-05-16T00:27:00.000-07:00

How to Help Remove Blackheads -- powered by ExpertVillage.com

Best Acne Treatments to Get Rid of Pimples, Zits and Blemishes Quickly

2009-05-15T02:17:00.000-07:00

It is not necessary that the best acne treatments have to be expensive. Many times home remedies to get rid of pimples, zits and blemishes work much better. It all depends on how the treatment attacks the problem. Many of the expensive products just correct the symptoms of the problem. You may get rid of spots very quickly, but acne would return back within few days. When you select a product for treating your acne you should look for key capabilities.

Here are some of the key attributes of the best acne treatments:

1) The treatment should cure the problem with an inside out approach. And the treatment should remove the root cause of the problem. Acne is not just the problem that you see from outside in the form of inflammation. Acne is an indication of hormonal and other imbalances inside the body. So the treatment should also work towards restoring the internal system and hormonal balance. Once hormonal imbalance is controlled, production of excess skin oil or sebum would be controlled. This would result in reduced pimples.

2) The treatment should help in improving the internal immune system. This would result in improved capability to fight disease like acne. Antioxidants are considered to be excellent at improving the immune system.

3) Best acne treatments should control inflammation and pain. This will require bacteria fighting capabilities so that inflammation and large breakouts are controlled and prevented. This will also help in preventing formation of cystic acne and scarring of the skin. This would be the most effective way to get rid of pimples, zits and blemishes.

4) A good treatment should be a combination of natural ingredients, modifications to diet and lifestyle modifications. You see most of the problems in your body are controlled by what you eat. Hence any treatment should have diet as one of the key attributes for controlling a problem.

If you consider the above-mentioned attributes when selecting your acne treatment you will avoid disappointment.

Natural remedies for acne that you don't know yet - I am going to reveal to you secrets that can get rid of spots in a few days. This may seem impossible, but is actually 100 % true. Believe me, you can get rid of pimples and blemishes within few days. To see your acne vanish visit by clicking Treat Acne.

Article Source: http://EzineArticles.com/?expert=Chris_Veekay
http://EzineArticles.com/?Best-Acne-Treatments-to-Get-Rid-of-Pimples,-Zits-and-Blemishes-Quickly&id=2264041

How to Naturally Remove Blackheads (Steam and Towel Method)

2009-05-15T01:15:00.000-07:00

Do you have blackheads? Do you need to get rid of them fast? Here is an easy, natural and fool proof way to get blackheads out!

Steps

Fill a sink with boiling water. Drape a towel over your face and the sink creating a tent, trapping the heat inside.
Sit there for 8-10 minutes, you can listen to music or talk to someone while you wait.
When the time is up, take the towel off, rub your face to get rid of the evaporation.
Go to a mirror and slowly squeeze the blackhead until the whitish seed is out.
Wash your face to prevent infection and more blackheads.

Tips

Try not to touch the water or faucet when you're over the sink. It will be hot.
Try not to use removal tools as then can most likely lead to more blackheads.

Warnings

Do not touch the water or faucet. It is very hot!

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Naturally Remove Blackheads (Steam and Towel Method). All content on wikiHow can be shared under a Creative Commons license.

How to Get the Red Out of a Pimple

2009-05-15T00:26:00.000-07:00

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How to Get Rid of Zits - Top 7 Steps to Glowing Skin

2009-05-14T02:14:00.000-07:00

Necessity is the mother of invention; this proverb is very much apt when I talk about my case. It was my necessity to find out how to get rid of zits. I was tired of my pimples because they were quite big and embarrassing. I used to avoid gatherings and crowds because of shame and disgrace. I was unaware that natural remedies were available in curing pimples. It was my friend who guided me in to natural mode of treatment. In the initial stages I was doubtful about the results. But as days passed by I could feel the changes happening to my skin. I finally found out how to get rid of zits naturally and safely.

Are you suffering from this dreadful disease? If yes, reading this article will prove beneficial in controlling your illness. Here are a few guidelines that will work miracles on your skin and educate you on how to get rid of zits.

• Maintain Hygiene- Keep your skin clean by washing it gently with cold water throughout the day. Keep your hands away from the face as much as possible. Do not pop open your spots as it worsens your illness.
• Avoid make up during the course of treatment. It is believed that oily skin contributes to the formation of acne.
• Use mild soap- Select a mild soap for washing your face. Harsh soaps can irritate your skin which can worsen your disease.
• Vitamin E- Take adequate amounts of vitamin E in your diet as it help to rejuvenate your skin. Supplement your daily meals with vegetables and fruits for a healthy and glowing skin.
• Carrot Juice- Many people might be thinking how to get rid of zits drinking carrot juice. Let me explain you the logic behind it, carrot contains many essential vitamins and minerals which are capable of producing a glow to the skin. Studies have proved that daily consumption of carrot juice will leave the skin radiant and beautiful.
• Sleep- It is noticed that people under severe stress and strain have more oil production in their body leading to formation of acne. Sleeping the natural relaxation technique of the body to tackle stress. A good deep sleep will help you in controlling pimples.
• Exercise- Regular workouts help in increasing the blood supply to the face. This helps in clearing the pores and fighting against pimples.

How to get rid of zits is no longer a question in my mind. You can also experience the same pleasant feeling I had when I learned how to get rid of zits and earned a lovely skin.

What you don't know yet- I know that what I am about to reveal to you can be almost impossible to believe. But it is 100% truth! Do you know what you can cure any sort of zits within 3 days? Seems impossible right? Well see for yourself follow this link - Click Here

Article Source: http://EzineArticles.com/?expert=Ashish_K_Arora
http://EzineArticles.com/?How-to-Get-Rid-of-Zits---Top-7-Steps-to-Glowing-Skin&id=2265155

How to Make a Blackhead Remover (Epsom Salts and Iodine Method)

2009-05-14T01:13:00.000-07:00

Blackheads are very deeply clogged pores. Here is a recipe for home remedy which may help you to clean them.

Steps

Combine one fourth of a cup of boiling water with one teaspoon of Epsom salt and three drops of iodine.
Let the mixture cool until you are comfortable with the temperature.
Soak a cotton ball in the mixture and dab the cotton ball on the blackheads, allowing them to loosen so that they can be easily squeezed with a gauze pad.

Tips

Remember to keep your hands and face clean.

Warnings

These results may not be effective for everyone

Things You'll Need

Boiling water
Epsom salts
Iodine
Cotton ball
Gauze pad

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Make a Blackhead Remover (Epsom Salts and Iodine Method). All content on wikiHow can be shared under a Creative Commons license.

How to Get Rid of Whiteheads

2009-05-14T00:25:00.000-07:00

How to Get Rid of Whiteheads -- powered by ExpertVillage.com

Acne Home Cures - 5 Sure Fire Ways to Glowing Skin

2009-05-13T02:16:00.000-07:00

Acne afflicts millions of people around the world, especially the younger lot. While there are several prescription medicines available for this skin condition, none of them seem to give permanent results. This is where acne home remedies score above them. Orange, cucumber, turmeric, and garlic have been used as home remedies for curing acne, for a very long time now. These home remedies are now the preferred choice of people, since there is absolutely no chance of the occurrence of any negative side effect, which is not always the case with prescription medicine. Most of these home remedies can be prepared with commonly available ingredients in your kitchen. Let us take a look at 5 proven home remedies that offer a sure fire way to get rid of acne.

1. One of the best acne home cure options that you can try is to apply honey over the infected area. You should leave the honey to remain overnight and wash if off in the morning. Regularly doing this is known to give excellent results.

2. Application of lemon juice is another effective acne home cure, which is known to give good results when done regularly.

3. Garlic has been used to treat various types of skin infections for a very long time now. The anti bacterial properties of garlic help in healing acne. Massaging the infected area with garlic is known to clear acne in a matter of a few weeks. This is one of the most effect acne home cure options.

4. Application of a paste of dried fenugreek leaves on the infected area is another acne home cure that is known to give excellent results.

5. Perhaps the simplest acne home cure is to drink plenty of water every day. By not doing so, you will in fact be making the other home remedies also ineffective.

Article Source: http://EzineArticles.com/?expert=Ashish_K_Arora
http://EzineArticles.com/?Acne-Home-Cures---5-Sure-Fire-Ways-to-Glowing-Skin&id=2265269

How to Lose a Black Head Overnight (Egg Method)

2009-05-13T01:07:00.000-07:00

Do you have stubborn blackheads than you want to get rid of? In this article you will learn how to lose a black head over night!

Steps

Get a fresh hard boiled egg.
Let it cool and peel the egg
You will want the skin not the shell of the egg.
Put the skin of the egg over the stubborn blackhead, then cover with a bandaid.
Wake up and cleanse face.

Tips

wash face first clean and clear,then apply the treatment
do it right before you go to bed
wash face when you wake up
if it doesn't work the first time try one more night or so

Warnings

make sure you are not allergic to eggs or some types of bandage

Things You'll Need

1 hard boiled egg
1 or more bandaids

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Lose a Black Head Overnight (Egg Method). All content on wikiHow can be shared under a Creative Commons license.

How to Get Rid of the Redness From Pimples

2009-05-13T00:24:00.000-07:00

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Naturally Get Rid of Acne

2009-05-12T02:13:00.000-07:00

No longer do you have to continue using all those "over the counter" products. With the help of the internet, you are now able to find natural ways to get rid of acne. The first thing you need to understand is why you should stop using those "over the counter" acne treatments.

All those "over the counter" treatments will only ever do one thing. They will only just get rid of acne. They will never prevent it from coming back. Because of that, you will have to continue using that product. The only way to permanently get rid of your acne is to prevent it from coming back.

The great news for you is that you can naturally prevent the acne. What you must first do is understand what is causing your breakout. There are a lot of causes for acne. Things like bacteria and the clogging of pores are a very common reason. By treating the bacteria, you will be able to prevent the breakouts.

There are some people out there that have a more severe problem. Some people are just born with bad skin. People like that naturally have dry or oily skin. Typically there will need to be more severe solutions. The good news is that there are still some natural solutions to help those types of skin.

By stopping the irritation, you will be able to prevent the acne. Start letting the internet help you to find all the latest and most natural treatments to get rid of acne.

If you are ready to find some of the latest and easiest treatments to Get Rid Of Acne, then read on.

Article Source: http://EzineArticles.com/?expert=Joseph_Horn
http://EzineArticles.com/?Naturally-Get-Rid-of-Acne&id=2251782

How to Instantly Get Rid of a Pimple (Cotton Ball Popping Method)

2009-05-12T01:05:00.000-07:00

Got a blemish? Don't worry! This how-to will teach you a simple, yet effective way to clear up a zit. It works for nearly anyone!

Steps

Wet a cotton ball or ball of toilet paper with warm or hot water.
Press on the area every 15 seconds to increase the intensity pushing the pimple down.
When the cotton ball/ball or toilet paper begins to dry, get another one and repeat step 1.
Repeat step 2-3 for 10-20 minutes and go to step 5.
Stop applying hot water and go to the mirror and pop the pimple or simulate popping the pimple in a way so that you are not pushing down. Pushing up prevents the infection from spreading further. You can do this step even if there is no white in your pimple.
Since your zit is waterlogged, you'll should see a small layer of the zit's skin that is detached from the rest of it. Peel this off carefully and don't do any more than that! If you do not see the piece of skin, you've completed step 2 incorrectly.
Immediately apply Benzaclin, Clearasil, or any combination of Clindamycin and benzoyl peroxide to the area. Do this gently while barely touching your skin. Rub it in for a while.
Let it dry for five minutes and you'll feel your skin tighten. Go to the mirror, and your zit should be gone. This process only takes 25 minutes. Here's what happened; the benzoyl peroxide dried the pus inside the pimple and flushed the redness out while the clindamycin prevented the infection of the pimple going deeper into your skin (a risk of popping the pimple).

Tips

It's a good idea to water log your pimple for a long time.
Use very hot water; usually the hottest your sink will go within 10-15 seconds is good.
Wash your hands before doing this!
Never squeeze it until it bleeds!

Warnings

Make sure you have benzaclin, Clearasil or benzoyl peroxide available before you do the procedure or else the pimples will just return and you will probably push the infection deeper!
Don't press your zits with too much power! Maybe you are depressed because of your zits, but if you press them out too hard and without step 1-4, your skin could get worse.

Things You'll Need

Small ball of toilet paper / Cotton ball.
Hot water.
Benzaclin/Duac Topical Gel or some other mixture of benzoyl peroxide & clindamycin.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Instantly Get Rid of a Pimple (Cotton Ball Popping Method). All content on wikiHow can be shared under a Creative Commons license.

How to Get Rid of Teen & Adolescent Acne

2009-05-12T00:23:00.000-07:00

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Natural Cure For Acne - 5 Amazingly Simple Natural Remedies That Work

2009-05-11T02:11:00.000-07:00

Although there are many prescription medicines available for treating acne, people usually prefer natural treatment methods for this common skin condition. The reasons for this preference are simple. With a natural cure for acne, there is very little or no fear of any negative side effect, which is not usually the case with prescription medicine. Here is a list of proven natural remedies for curing acne.

1. A lemon massage on the infected area is known to be a mighty effective natural cure for acne. You can not only treat acne, but also prevent them from developing in the future, if you regularly wash your face with lemon mixed in warm water. You can also use a mixture of rose water and lemon and leave it on your face for about 30 minutes, before washing rinsing off your face with warm water. When done regularly, you will get rid of acne in virtually next to no time.

2. You can use a cotton cloth and use it for exfoliating your skin. This is one of the best natural cure for acne, since it removes the dead skin cells and clears all the clogged pores, the major cause for acne in the first place.

3. Another one of the most effective natural cure for acne is the application of strawberries on the infected area. The alkaline properties of strawberry are known to be highly effective in fighting off the formation of acne.

4. Perhaps one of the simplest and yet least known natural remedy for acne is to get rid of stress. The body needs to rest sufficiently if you want to get rid of acne. During stressful situations the body releases certain hormones which can lead to the formation of acne.

5. Exercising regularly is another simple and yet very effective natural cure for acne. The sweating caused by exercising is known to clear the clogged skin pores, helping in curing acne.

Article Source: http://EzineArticles.com/?expert=Ashish_K_Arora
http://EzineArticles.com/?Natural-Cure-For-Acne---5-Amazingly-Simple-Natural-Remedies-That-Work&id=2264984

How to Get Rid of Spots Naturally

2009-05-11T01:02:00.000-07:00

You will learn how to get rid of spots naturally, without using creams and other medications.

Steps

The first thing you can do which helps cure spots is steaming your face, this will open and unblock the pores in your skin.
If you don't have a face steamer, you can put a face cloth into hot water, wring it out slightly, and press it against your face.
Now rinse your face with COLD water, at least 5 times, this will cause the small blood vessels in your skin to contract, which will reduce some of the redness
You can also apply ice to the spot, which will reduce the redness even more
Cold is probably the best way of naturally curing acne, so if it is cold outside, you could go for a walk, have a snowball fight, or go sledging.
Try and figure out the cause of your spots, it could be because you touch your face alot, work in a certain environment, stress, or certain foods you eat.

Warnings

Don't use harsh skin drying products, these can damage skin and make your acne even worse.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Spots Naturally. All content on wikiHow can be shared under a Creative Commons license.

How to Get Rid of Pimples Properly

2009-05-11T00:22:00.000-07:00

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Acne Treatment - How to Get Acne Free With Natural Acne Treatment

2009-05-10T23:42:00.000-07:00

Acne is a common skin disease, that typically affects teenagers and adolescents; but some adults as well can suffer from acne and they all are looking for an acne treatment to get rid of their skin problem. Some of them prefer a natural acne treatment rather than using any over the counter medication or prescription medicine.

One of the advantages of any natural acne treatment is, that they don't just fight the symptoms, but also what causes acne. And more than that, they don't have the side effects of pharmaceutical medication, that might even worsen the current skin condition.

In addition to a balanced diet, vitamins and nutritional supplement, natural acne treatments usually include herbs as well. Herbal acne remedies are used to supply nutrients and sustenance to the vital organs and also support the internal cleansing.

The following are a few of the herbs or herbal preparations, used in the so called holistic remedy, that are accounted to act substantially as a natural acne treatment:

Olive Leaf Extract
Natural olive leaf and olive leaf extracts is reported to be powerful for strengthening the liver

Tea Tree Oil
Tea Tree Oil is reported to have a result comparable with that of five percent benzoyl peroxide

Herbal Cortisone
Herbal cortisone counterfeits the potency of cortisone as an effective acne treatment without the possible fallouts

Jing Huang Gao
Jing Huang Gao is a Chinese herbal cream

Although these natural acne treatments are reported to show good results, there is no miracle cure for acne that works instantly. Remember, that any treatment takes time, thus allow the treatment 6 to 8 weeks for showing results.

However, if you want to cure acne for good, either with using natural acne treatment or any other acne remedy, you need to know exactly what causes acne.

I ran across MyAcneCures that answers a lot of questions about this most common skin disease in a way that is easily to understand. Additionally it identifies dozens of myths, circulating about this skin disorder, helping to understand and interpret what are the causes for, and how to get rid of acne.

Article Source: http://EzineArticles.com/?expert=Paul_Moustras
http://EzineArticles.com/?Acne-Treatment---How-to-Get-Acne-Free-With-Natural-Acne-Treatment&id=2136684

How to Get Rid of Pimples on a Tight Budget

2009-05-10T01:01:00.000-07:00

Nobody likes pimples. But sometimes it's a little too expensive to buy all those acne treatment packages that don't even work. Here's a cheap, effective way to zap away those pimples. And the best part is, it only takes a couple of hours to disappear.

Steps

Try and pop the pimple. If it's full of pus, the trick won't work. Make sure you emptied it as much as you can before you start.
Buy a bottle of the original Listerine Antiseptic. It comes in a big, bottle and has a brownish color to it. The best part is that it's usually under $5!
Dab a little bit of Listerine onto a cotton swab and rub it over the problematic area.
Hold it to the skin for about 2 minutes. After this, remove it and let it air dry. Don't touch it! This will add germs to the Listerine and it won't work as well.
If it doesn't work after an hour, try it again. But be careful! You don't want to do it too much because it will dry out your skin.

Alternate Method

As stated above, pop the zit first. You can find dozens of articles here that can explain how to safely pop a pimple.
Dip a cotton swab (Q-tip) in hydrogen peroxide and apply it to the pimple(s). It will sting, but that just means it is working.
Let it dry, and apply more hydrogen peroxide. This will most likely dry out your skin and make it itchy, but try not to touch it!
Repeat the hydrogen peroxide process as many times as possible, but at least 5 times.
Before you go to bed, apply triple antibiotic ointment (Neosporin) to the pimple(s) and wake up to clear (or better) skin!

Tips

You can also use a cotton ball or a towel, as long as its clean.
Make sure that the cloth is about to drip before you put it on your face. This will ensure that enough mouthwash gets on your pimple.
For the hydrogen peroxide method, you can find all those items at a dollar store. You most likely already have them in your house though.

Warnings

For the hydrogen peroxide method, be very careful NOT to get it in your eyes!
If applied often enough, hydrogen peroxide can lighten/bleach hair, so be careful.

Things You'll Need

Method one:
Listerine or other antiseptic mouthwash
Cotton balls, cotton swabs, or a clean cloth
Method two:
Hydrogen peroxide
Cotton swabs, cotton balls, or a clean cloth
Triple antibiotic ointment

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Pimples on a Tight Budget. All content on wikiHow can be shared under a Creative Commons license.

How to Get Rid of Pimples Overnight the Fastest Way

2009-05-10T00:21:00.000-07:00

How to Get Rid of Pimples Overnight the Fastest Way -- powered by ExpertVillage.com

The Truth About Acne - Natural Acne Treatment Tips

2009-05-09T02:09:00.000-07:00

First off, what is acne? I mean, yes we all know it's a disorder of some sort that affects the skin, but what actually is it?

Acne is a skin disorder that affects millions upon millions of people worldwide by producing red pimple like spots over the affected persons skin. These can be small not very noticeable bumps to very thick and noticeable acne.

The cause of acne directly relates to the bodys sebum (oil) glands. When these glands produce excessive oil it can become stuck in the skins pores. After a time this oil builds up and turns into a bacteria, when this bacteria grows it produced that "red acne" effect. Oil is extremely common and affects around 85% of all people at least once in their lifetime, especially if that person is experiencing puberty as the bodys hormones are very active around during puberty.

Some top natural acne treatment tips:

Don't use those so-called miracle acne products such as Accutane or Clearasil. Although some of these products contain cooling agents there has been a lot of debate about there actual usefulness as there are chemicals in them which are known to to heavily irritate the skin.
Try to apply honey masks to your face twice weekly. Honey has special anti bacterial properties which work wonders when trying to remove the bacteria from your pores.
Make sure that you wash your face AT LEAST twice daily, preferably once when you wake up and once again before you sleep to ensure your skin is refreshed for most of the day.

If you're serious about getting rid of your acne I recommend you check out the link below for more tips:

Natural Acne Treatment Tips

Article Source: http://EzineArticles.com/?expert=Vivian_Sherlock
http://EzineArticles.com/?The-Truth-About-Acne---Natural-Acne-Treatment-Tips&id=2254834

How to Get Rid of Pimples Naturally (Sea Salt Method)

2009-05-09T00:59:00.000-07:00

Pimples can be hard to get rid of, and the products we use to get rid of them are made of chemicals, which obviously aren't good for your skin. So here are steps to get rid of pimples naturally, this way you won't harm your skin!

Steps

Put 2-3 teaspoons of sea salt in a cup or small bowl.
Add half a cup of hot'--not warm--water.
Mix the salt and water together with a Q-Tip.
Apply the side of the cotton swab you used to mix the salt water directly onto the zits or pimples.
Hold the cotton swab to the zit/pimple for 10-20 minutes.
Repeat once a day every day until the acnes is dried up and has vanished.

Tips

Sea salt works best because it has more natural de-toxifying qualities.
Try using a mixture of baking soda and water or toothpaste instead, following all the above steps.

Warnings

Skin might dry out but not severely.
If you have sensitive skin your skin may get irritated if you repeat doing this every day, instead repeat the process every other day.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Pimples Naturally (Sea Salt Method). All content on wikiHow can be shared under a Creative Commons license.

How To Get Rid Of Pimples

2009-05-09T00:19:00.000-07:00

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Adult Acne - 3 Reasons Why You Might Suffer From Adult Acne

2009-05-08T23:38:00.000-07:00

Acne is a very common skin disease that usually affects teenagers and adolescents in the ages between 14 and 20 years and most of us have experienced this burden during our teenage times. But adult acne also happens more often than we might think. Approximately five percent of all adults experience it, mostly in their twenties but even in their forties and later on.

Usually adult women tend more to suffer from this skin disease than adult men, while adult men are more prone to acne scars, left behind when the pimples are gone. Different to a common myth, adult acne does not happen cause of unsuitable hygiene. In fact, there are several reasons why adult acne might occur. Find following the three major causes and how to remedy the breakouts:

Hormones
Hormonal changes in this age are the main reason for an adult acne breakout. While professionals still can't explain why our oil glands are more prone to acne breakouts because of hormonal changes, it is a fact that acne mainly happens during these up and down changes. An easy remedy for these changes might be the contraceptive pill. In more severe cases you might want to use medication with retinoid as an ingredient for unclogging the pores.

Stress
Another major cause for adult acne is stress. Stress activates the body to release cortisol which leads to the release of more hormones and subsequently to pimples. The best way to treat this is to slow down and relax. A short vacation or even just one lazy day may work wonders. If after a month of de-stressing the pimples are still not gone, consult your dermatologist and ask for some treatment.

Cosmetics
Applying cosmetic products that tend to clog the pores, which in return can result in pimples flaring up like the devil. This is the most easy cause for adult acne to remedy. Get rid of all these products and use just basic moisturizer, cleanser and sunblocker. In general, make sure to buy products that are non comedogenic.

Unfortunately there are still too many myths around about, what causes acne and subsequently, how to get rid of acne or adult acne. However, if you want to be able to stop suffering from acne for good, you need to have a good understanding of acne. Find your questions about the most common skin disease explained in an easy understandable way in Acne FAQs - The Frequently Asked Questions About Acne!

Article Source: http://EzineArticles.com/?expert=Paul_Moustras
http://EzineArticles.com/?Adult-Acne---3-Reasons-Why-You-Might-Suffer-From-Adult-Acne&id=2153660

How to Get Rid of Blackheads and Whiteheads Using Commercial Products

2009-05-08T00:56:00.000-07:00

Blackheads are a common problem that affects all skin types, especially those with oily skin. The blackheads and whiteheads usually occur around the nose, cheeks, chin and forehead.
The blackheads are caused by hardened masses of sebum, formed in the ducts or the sebaceous glands. They are direct result of skin pores becoming clogged with sebum and dead skin cells.
The whiteheads are tiny, pearly, white raised spots. They are caused due to excessive secretion of sebum oil. The whiteheads usually show up as tiny white spots around the eyes. The same lotions, creams and masks are recommended for whiteheads too.
Unfortunately, it is impossible to reduce the pore size, but you can minimize the amount of gunk that is clogged in them.
In order to prevent the appearance of blackheads you should follow a strict skin care regime. Daily skin cleansing is essential. Wash your face at least twice a day using oil and alcohol-free formulas.

Steps

Some of the things that you can do to treat a bad complexion are:
Try Neutrogena.
- Neutrogena Blackhead Eliminating Astringent ($7) - Refreshing astringent that penetrates to eliminate most blackheads and helps prevent new ones.
- Neutrogena Blackhead Eliminating Treatment Mask ($6.80) - clears blackheads and helps prevent new ones to give you clear skin. Its powerful combination of blackhead-fighting medicine and glycolic acid works together to clean pores and help keep them free of blackheads.
Use a variety of scrubs.
- Use Clean & Clear Blackhead Clearing Scrub ($5.30) вЂ“ appropriate for every skin types. Clears blackheads and removes impurities. Prevents future formation of blackheads and whiteheads.
Using sea salt is beneficial in several ways. Clearasil Daily Blackhead Control Scrub with Natural Sea Salt ($8.20) - Oil Control Cream Wash with green tea and peppermint clears away excess facial oil and balances oil production all day.
Cleanse your face.
- Biore Warming Anti-Blackhead Cream Cleanser ($5.90) - Fire away at blackheads. Self-heating cleanser warms to target pore-clogging dirt and oil; helps prevent new blackheads from forming.
- Decleor Foaming Cleanser ($35) - This creamy, soft, mousse-like cleanser is infused with lavender and petit grain essential oils, orange and kiwi essential waters, and Papaya Extract to gently cleanse the skin gently, without over drying.
Clinique Acne Solutions Clarifying Lotion ($14) - Gentle, medicated formula exfoliates to clear dead surface cells, reduces excess oil that can lead to breakouts. Unclogs pores. Oil-absorbing powders eliminate shine. Soothes irritation, redness.
Apply pore strips.
- Biore Deep Cleansing Pore Strips - Instantly pulls away oil and dirt build-up from all your problem areas. In just one use, are twice as effective as the leading pore cleanser at getting rid of pore-clogging build-up and blackheads.
- Pond’s Clear Solutions Clear Pore Strips ($5.50) - Pond’s Clear Pore Strips unclog pores and remove dirt, oil and blackheads leaving you with clearer, smoother skin and less visible pores. They are so effective, you’ll immediately see and feel the results.
- Nivea Soft Clear-Up Strips - specifically designed for extra intensive pore cleansing on your T-Zone.

Tips

Brook lime lotion
- Leaves of brook lime 30gr.
- Mineral/spring water 300ml.
- Sodium benzonate ВЅ tsp
- Boil the mineral/ spring water and put the brook lime leaves in it. Mix sodium benzonate in it. Mix well. Apply the mixture on the face using cotton. The lotion removes spots, blackheads and little pimples.
Salty deep pore cleanser
- 4 tsp baking soda
- 1 cup mineral water
- First steam the face. Mix baking soda and one cup of hot water and stir well. Apply to the face and strip until the entire face is covered. Leave the mask on for approximate 10 minutes until it cools off. At the end apply moisturizer. The mask is good for deep cleansing of the pores and helps remove the outer deed skin cells from the face.
Blackheads removal
- 2 Tbs oatmeal
- 1tbs honey
- Mix the oatmeal and honey together until mixed well. Warm the texture in a microwave. Apply the mask to the face and leave it on for about 20 minutes. Remove the mixture and rinse well with lukewarm water. Do the mask on a regular basis to help eliminate pores from getting plugged with debris.
Exfoliate three times per week; apply the exfoliator in circular motions to all affected areas, normally the nose, forehead and chin. The exfoliation encourages a newer, smoother skin surface by helping to unclog pores, prevent further breakouts and diminish blemishes and pigmentation spots. A regular old scrubbing will clean your complexion, but it is not enough powerful to banish the blackheads since they are an accumulation of dead skin cells, oil and pigment deep within the pores. If you want, some serious purging you should use a cleanser and a toner that contain salicylic acid every morning and night. Make sure you avoid using overly drying cleansers because they can increase your likelihood of experiencing skin irritations and breakouts.
Daytime protective moisturizers will help the skin maintain its suppleness and moisture.
ItвЂ™s essential to keep the skin clean and hydrated with appropriate cleansing and care, in order to prevent the formation of blackheads, whiteheads and pimples.
Another alternative for dealing with blackheads and enlarged pores are the pore strips. They pull away oil and the build up dirt from the nose, chin or forehead. The strips much be applied to wet skin for several minutes and then peeled away.
Another thing you can do is to ask your dermatologist to prescribe you some medicines, like Vitamin C and Vitamin A for example. These vitamins will speed up cell turnover and prevent old skin cells from clogging your pores.
The steaming is very important to loosen debris that may be imbedded into the skin. Steaming the face is also a useful technique for people with oily or combination skin. It helps control the blemishes, cleanse the face, open the pores and soften the content of the blackheads.
Boil a pan of water and make sure that you remove the pan from the stove. Stand directly over the steam and drape a small towel over your head for keeping the steam from escaping, because it will be more effective in opening the pores.
After steaming wrap a tissue around each of the fingers and apply gentle pressure each side of the blackheads. A little gentle pressure with a finger on each side of the blackhead will squeeze them out.

Warnings

Remember:
- Violent squeezing must not be used, because it always leads to the formation of little painful boils
- Never use your fingernails as they can carry dirt and can cause further infection
- Never prick the pimples, because doing so infects the surrounding area and leaves the scar behind which usually results in dark or red spots.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Blackheads and Whiteheads Using Commercial Products. All content on wikiHow can be shared under a Creative Commons license.

How To Get Rid Of Chest & Back Acne

2009-05-08T00:17:00.000-07:00

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Acne Treatment For Oily Skin

2009-05-07T02:07:00.000-07:00

Treating oily skin can be a nightmare. All you want is the perfectly clear skin that so many people take for granted, but for some reason your skin is always oily. You may even have tried products that others have used and had disappointing results. Your skin may have special needs, and you will have to cater to these needs to get the results you want.

What Causes Oily Skin?

Some people are just born with oily skin. Others experience an increase in the oiliness of their skin when they reach adolescence. This period of life is known for its predisposition to acne, but some get it worse than others. Some individuals may have had oily skin before adolescence made their skin condition worse but, either way, you have probably figured out by now that if you have oily skin then you are more likely to have problems related to acne.

The 'oil' on the skin is produced by the sebaceous glands, and this oil is referred to as sebum. It is important to note, as some of you will already know, that you do not just have these glands in your face. They are also present in your neck, chest, back, legs, arms, and other bodily regions, but the glands in some areas of skin are more active than others.

One of the body parts that is most affected by this oil production is the nose. The pores that exist on the nose are larger and they help to disperse the sebum to the nose and the rest of the face. The nose is the place where an excess of oil can easily be produced, and then that oil can build up. A build up of oil can easily cause problems with acne, in addition to the more common 'blackheads'.

Adolescence

During adolescence this problem can get worse. Adolescence is the period when the number of androgens, or sex hormones, increase in the body. This increase then triggers the sebaceous glands to increase oil production, which, in turn, leads to the well-known prevalence of acne and other inflammations.

Caring For Oily Skin

In truth, dirt and oil do not directly cause acne. They can, however, block pores and allow for the build up of bacteria, which can adversely affect the skin. Ideally, you should wash your skin twice daily to clear away excess oil. A simple cream wash can do this for you, but you need to find one that will not dry out your skin too much, and if you can find a good scrub or exfoliator then you can wash the dead skin cells away at the same time.

You also want to avoid oil based cosmetic products. They can make a bad situation worse. Similarly, you must be careful with any lotions or moisturizers. They too may add to the problems associated with oily skin.

Acne treatment for oily skin is not a simple matter. You need to find the right method to remove enough of the oil in your skin without over drying the area. Too much oil can block pores and worsen acne, but not enough can create problems of its own. Finding the right balance will help you to enjoy clear skin, even if it is somewhat oily.

George Cleanthous suffered from acne for over 10 years. He researched and investigated acne and acne treatments for over 2 years and he now writes a blog on acne causes, acne treatments, acne symptoms, acne medicine, and general information on how to deal with acne. For the most effective research on acne, visit Acne Treatments.

Article Source: http://EzineArticles.com/?expert=George_Cleanthous
http://EzineArticles.com/?Acne-Treatment-For-Oily-Skin&id=2262134

How to Get Rid of Blackheads Using an Egg

2009-05-07T00:54:00.000-07:00

An easy and effective way to get rid of those awful, annoying blackheads.

Steps

Break an egg into a cup.
Use the fork/knife to beat it until it turns out like foam. This will take a while, so you may want to do this while watching TV or something like it.
When this is done, start getting bits of the 'foam' onto your fingers and rub onto your face. Leave it for 10 - 15 minutes to work in. You'll notice that when it dries, a shell will begin to form on your face like a regular facial mask.
Now you can rinse your face off with water. You will notice that there aren't as many blackheads anymore.

Tips

Make sure the egg is very foamy.
The longer you leave the egg on your face, the better the results.

Warnings

Make sure that you rinse your face thoroghly afterwards.

Things You'll Need

An Egg
A Fork/Knife
Water
Cup

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Blackheads Using an Egg. All content on wikiHow can be shared under a Creative Commons license.

How To Get Rid Of Blackheads

2009-05-07T00:16:00.000-07:00

How to Get Rid of Blackheads -- powered by ExpertVillage.com

Acne Scars - Not All Acne Scars Are Visible

2009-05-06T15:16:00.000-07:00

Approximately eighty percent of all teenagers and adolescents in the age between 14 and 20 are suffering from acne. While for most of them, acne is only bothering during this special period in their life, there are a few others, that are suffering from acne long after the pimples are gone. Although everybody might be touched with it, usually just people who went through severe types of acne experience it. The pimples left visible acne scars behind, at the time the blemishes went away.

In addition to the visible acne scars, acne might also cause invisible scars in having an immense social and psychological weight on the person's life. Although not recognized for a long time, studies in late years have revealed several common impacts, acne might have on a person's life, which are more often than not connected to each other:

Lowered self-esteem

Decreased self-confidence

Poor body image

Embarrassment

Feelings of depression

Anger

Social backdown

Defeat

Frequently the above listed effects lead from one to another, just to worsen the first effect. These damaging psychological, emotional and social burdens subsequently might stimulate a laming impact, admonishing people from going after chances life has to offer, socially, scholastically, or even on the job.

Understanding and afterwards getting rid of acne would remedy the generator of all these burdens. But to make things even worse, people who are suffering from acne, as well as their families and friends, are often confused or misinformed about acne, thinking that nothing really can be done than sitting it out.

Unfortunately there are still too many myths around, what causes acne and subsequently, how to get rid of acne, not to speak about the psychosocial impact of acne. However, if you want to be able to stop suffering from acne for good, you need to have a good understanding of acne. Find your questions about the most common skin disease explained in an easy understandable way in Acne FAQs - The Frequently Asked Questions About Acne!

Article Source: http://EzineArticles.com/?expert=Paul_Moustras
http://EzineArticles.com/?Acne-Scars---Not-All-Acne-Scars-Are-Visible&id=2150790

How to Get Rid of Blackheads (Various Methods)

2009-05-06T00:52:00.000-07:00

There are many ways to get rid of those nasty blackheads. Here are a few different methods.

Steps

AHAs

Use creams containing AHA's (Alpha Hydroxyl Fruit acids) like glyco-creams that will clear away any dead skin cells and "expose" the blackhead. Use the AHA's every 3 days or so.

Lime Juice

Make a lotion with equal parts of lime juice, almond oil and glycerin and apply on the face. It will not only cure blackheads but the discoloring spots on the face too.

Honey

Warm a little honey and apply on the trouble area.
Wash off after 10-15 minutes.

Egg White

Beat an egg white.
Add 1 tsp honey.
With a cotton swab apply on the face and leave for half an hour.
Rinse with warm water and pat it dry.
Rub cooking oil on your face and take a cloth and rub it off.

Olive or almond oil

Rinse your face with warm water to open your pores.
Generously saturate a section of washcloth with olive or almond oil.
Place a dab of toothpaste (not the gel kind) on the oily washcloth.
Gently and thoroughly rub the toothpaste over your nose with the oily cloth. Do it twice if you have a lot of blackheads.
Massage it into your whole face if you like. Add more oil or toothpaste as necessary.
Wait about 5 minutes, then rinse your face thoroughly with hot water and a clean washcloth.

Steam and moisturizer

Put a hot towel over your face for 10 minutes.
If you let it sit then the black heads can come to the surface.
Wash with warm water and soap.
Close pores with cold water and apply oil-free moisturizer.
Then rub alcohol on it for five minutes

Tips

Avoid washing the face with soaps more than twice a day. Instead wash your face often with plain water splashes.
Keep your hair away from your face. Greasy hair and skin don't go together, and hair can spread infection.
Sunshine or ultra-violet light encourages skin peeling, and so helps to clear blocked pores. For this reason, sunbathing or use of sun-beds in moderation can be helpful. (Please note that continuous peeling has been linked to skin cancer.)
Always use oil-free mosturizer because you don't want to clog your pores even more.

Warnings

If irratation with any product occurs, contact any help line that may be associated with it ( usually found on the back of the products)and discontinue using the product immediately.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Blackheads (Various Methods). All content on wikiHow can be shared under a Creative Commons license.

How To Get Rid Of Back Acne

2009-05-06T00:15:00.000-07:00

How to Get Rid of Back Acne -- powered by ExpertVillage.com

Acne Free Skin - How to Get Acne Free Skin Fast and Easy

2009-05-05T02:01:00.000-07:00

Acne free skin is what every individual desire, be it an adult or a teenager. It's not difficult to get rid of acne if you have the problem using the natural, surgical and non surgical methods. There are various medications too available for acne free skin. These medications can be both oral as well as topical which can be eaten and applied to the affected area respectively.

Acne is not a problem from which one may get rid of overnight. It takes some time to cure the ailment and patience definitely pays. Early stages of acne are not very difficult to handle and if the severity of acne is mild, one may easily cure it at home alone. Some of the things one may do for acne free skin are:

•Having a balanced diet which includes lot of water and fresh fruit juices. Avoiding sodas, alcohol, fatty and junk food helps a lot in having acne free skin.

•Following a balanced lifestyle is really effective in avoiding acne.

•Washing your face twice daily with a cleanser and applying a mild astringent thereafter will not let acne to appear. Even scrubbing should be done once a week with all skin types to remove dead skin that ends up in acne.

•Applying masks like orange peel, cucumbers etc are very effective. One can apply natural masks of apple and honey, turmeric and milk, oatmeal and tea tree oil.

If you already have acne and that too in a severe state, it's better to consult a dermatologist who would advise you the best. The various treatments advised by a doctor for acne free skin are:

•Oral medication

•Topical medication

•Surgical therapy

•Non Surgical therapies that include laser

There are many acne free products available in the market also. But after consultation with your doctor only, one should purchase them as they may lead to reactions later on.

It's no more difficult to have Acne Free Skin with proven medications.

Learn how to Get Acne Free Skin Fast.

Article Source: http://EzineArticles.com/?expert=Bryan_Woods
http://EzineArticles.com/?Acne-Free-Skin---How-to-Get-Acne-Free-Skin-Fast-and-Easy&id=2254756

How to Get Rid of Acne on Your Chest and Back

2009-05-05T00:48:00.000-07:00

Just like facial acne, back and chest acne are very common because there are so many sebaceous glands on these parts of the body. You may also develop acne on your shoulders, arms and even butt.
Body acne can appear in the form of whiteheads, blackheads, pimples, pustules, and cysts or lesions, which can not only be pesky, but also painful. Body acne is not always easy to treat, especially on the hard-to-reach back area, and is often more difficult to treat than facial acne because body skin is thicker. But with the right regimen, it can be successfully treated.
Here are some effective tips on how to get rid of body acne:

Steps

Wash acne-prone areas daily using an anti-bacterial soap with a salicylic acid-based cleanser and SD alcohol 40.
Gently use a loofah and exfoliating scrub while you’re in the shower to get rid of dead skin cells. Do not scrub the area roughly, which will only increase irritation and inflammation.
Wash acne-prone areas immediately after heavy perspiration. Take a shower as soon as you can after you’re done exercising or sweating heavily on a hot day.
Keep your facial and body skin clean every day and be careful not to trigger acne or rashes by wearing very tight clothing or heavy backpacks.
Wear breathable fabrics, like cotton, in order to induce evaporation of sweat.
Use a body cleanser specifically for fighting acne. Something that washes out the debris in your pores to help keep them clean.
Avoid using heavy creams and lotions on affected areas.
Keep bed linens clean, especially pillow cases.
Use a clay based mask once/twice a week, following a shower - when it will be most effective. Masks with added ingredients such as tea tree oil are also helpful (facial types are ok but it may be cheaper to buy one specifically for the body).

Tips

Understand that body acne is different then facial acne. The pores on the body are much different than the pores that are on your face, so they must be treated differently.
If you have long hair, get all of the oil and shampoo out of your hair when washing.
Change your diet. You need to get more fruits, vegetables, nuts, and seeds into your diet. These things provide you with a lot of essential vitamins and minerals that will keep your body acne free.
Stress causes acne. Try to cut down on the stress in your life.
Keep in mind that it can take up to six weeks to know whether or not your regimen is working, so don’t give up if you don’t see immediate results.
See a dermatologist, you may not want to, but the results are amazing.
Consider all treatments, not just over the counter creams. Sometime just using a natural remedy can make a huge difference.

Warnings

Don't scrub your skin roughly. It can cause irritation and inflammation.
Don't pick at the acne because it can lead to further irritation, bleeding and possible scarring.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Acne on Your Chest and Back. All content on wikiHow can be shared under a Creative Commons license.

How To Get Rid Of Acne

2009-05-05T00:14:00.000-07:00

How to Get Rid of Acne -- powered by ExpertVillage.com

Cystic Acne - How Does it Happen and How to Treat It

2009-05-04T22:28:00.000-07:00

Cystic acne, also called nodular acne, can be a really painful type of acne. This form of acne usually happens, when the content of a comedo has spilled into the surrounding skin and the immune system starts to develop pus to fight back the inflammation. The resulting cysts might be different in color and size and in severe forms, multiple cysts in the suffering area can be extremely painful. This type of acne oftentimes leaves deep scars behind and is mostly asking for an aggressive treatment that might last for weeks or even months.

However, there are some effective treatments available for cystic acne nowadays:

Drainage, extraction or acne surgery

This form of treatment is usually practised on some large cysts, that don't react to any other medication and should only be performed by a doctor. Never squeeze or pluck the cysts yourself, as this might lead to worsen your acne.

Isotretinoin

For more severe acne, isotretinoin is the most effective form of acne treatment known nowadays. It is a synthetic form of vitamin A in pill form. Although it shows good results in the acne treatment, it has a lot of possible side effects. This is, why people using isotretinoin are supervised by their health professional.

Oral antibiotics

This has been the basic treatment for severe cases of acne since years. Just like topical antibiotics, they assist to bring down the amount of P. Acne bacteries on the skin, which reduces the inflammation.

Oral contraceptives

For women, oral contraceptives have shown to be an effective acne treatment. Although the oral contraceptive pill can be used as long term acne treatment, this medication should not be prescribed without consulting a gynecologist.

Natural treatments

Natural treatments for cystic acne include a whole food diet with eating only natural food, that has not been processed in any way, neither chemically nor mechanically. To reduce stress on body and mind, some relaxation methods may be used.

Unfortunately there are still too many myths around about, what causes acne and subsequently, how to get rid of acne. However, if you want to be able to stop suffering from acne for good, you need to have a good understanding of acne.

I came across Acne FAQs, that is discussing the questions about the most common skin disease and explains them in an easy way! It helped me a lot to understand what acne really is, why acne happens and where to find acne treatments.

Article Source: http://EzineArticles.com/?expert=Paul_Moustras
http://EzineArticles.com/?Cystic-Acne---How-Does-it-Happen-and-How-to-Treat-It&id=2173513

How to Get Rid of Acne Without Using Medication

2009-05-04T00:43:00.000-07:00

I spent most of my life locked in my bedroom, miserable about my raging acne. ~~ Moon Unit Zappa
Acne vulgaris (commonly called acne) is a skin disease caused by changes in the pilosebaceous units. So that's the scientific definition of acne. But we all know what acne is and how embarrassing it is. There is nothing worse than waking up in the morning to find a nice big zit on your face. There are ways that you can help to get rid of acne, without using any medications.

Steps

Don't pop any zits!
- When you pop that zit you're only removing the visible, surface level problem. But zits are caused by a number of conditions, and not addressing those will only assure that more zits appear. So while popping a zit may seem like the fast solution, it is really only a temporary solution. Not only is it a temporary solution, but you will also be left with acne scars that may or may not go away.
Remove stress from your life.
- Much easier said than done right? Well everyday stress is inevitable, try to avoid stressing out over things. Everyday stress will not contribute to acne. Stress from something like moving to a new house or dealing with your parents' divorce can cause your skin to produce excess oils, leading to acne growth.
Wash, but don't over wash, your face.
- Washing your face is a great way to remove dead skin cells, excess oil, and dirt from your skin's surface. However, over washing or scrubbing your skin too hard will cause your skin to dry and actually make your acne worse. It is best to use a mild soap on your face.
Don't touch your face.
- Our hands have oil on them and of course bacteria too, both of which can make acne worse. Be sure that other objects that come in contact with your face like cell phones, telephone receivers, eye glasses, etc are clean.
Review Your Environment.
- Pollution, airborne grease (such as in a fast food restaurant), irritating clothing, etc. all these can aggravate your acne. Although you may not be able to avoid all the various irritants that may contribute to your acne, you can make educated decisions that may help to minimize their impact. Loosen tight, irritating clothing. Also, find fabrics that breathe better and don't aggravate your acne.
Wash Your Hair Frequently.
- Washing your hair frequently will help to remove and reduce oils that are found in your hair. This is especially important if your hair is long enough where it frequently touches your face.
Change your pillow case frequently.
- Oils released from your face often get onto your pillow as you turn throughout the night. It is important to change your pillow cases frequently so that your face is not rubbing around in these oils and spreading acne throughout your face.

Tips

You may think that spending time outside in the sun will help to reduce or remove your acne. This is not true! Getting a tan may help to temporarily cover up your zits, however, when your skin returns to its normal color you will see the acne again. Make sure to always apply a noncomedogenic sun screen of at least 15 SPF to your skin before heading outside for a length of time.
When you are washing your face, try to avoid using a wash rag. It is better to use your hands because using a wash rag will simply spread the infection around your entire face.
When wearing makeup, always make sure the makeup is labeled "noncomedogenic" or "nonacnegenic."
When applying hair gels or sprays, try your best not to allow any to touch your face as they can clog your pores.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Acne Without Using Medication. All content on wikiHow can be shared under a Creative Commons license.

How To Get Rid Of A Zit

2009-05-04T00:13:00.000-07:00

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Medical Spa Offers Laser Acne Treatment - Say Bye Bye to Acne

2009-05-03T01:59:00.000-07:00

Many people choose to get laser acne treatments to eliminate pimples and scars. If you or your child feels as though your skin can be improved, you may want to look into laser treatments.

Many people have acne scars on the skin and would like to get rid of unwanted bumps and scars. Because of hormone problems, many teenagers want to get the procedure done. Perhaps they are ostracized by friends or other individuals at the school. Or maybe the acne has been affecting the teenager's self confident. Many adults also want to get the procedure done because they also suffer from acne and related scars.

If you suffer from acne then you may want to take a trip to a medical spa. A medical spa is a clinical facility where you can get a range of treatments such as laser or acne treatments. Many doctors can prescribe you with treatments that you can get a prescription for. The doctor will analyze your skin to determine which mixture would be appropriate for you.

For example, if you have oily skin, then you will want something to combat hat. You can also get laser treatment where the doctor will take a laser and burn off acne and related scars. After you are done, your skin will regain a youthful glow.

Normally you will have a shorter recovery period and will be able to return to work and school within the day. The session can be uncomfortable, however you should feel minimal discomfort afterwards. The doctor will ask for a consultation session where he or she will explain all of the procedures. He or she will tell you how long the procedure will be.

He will also discuss the costs associated with the procedure. Normally the procedure is considered elective so that insurance may not cover the treatments. However, if you are unsure, then you should ask your insurance company if they will cover the costs of the procedure.

Normally the procedure will range between a few hundred to a thousand dollars per session. The costs will associated with the procedure includes the cost of the equipment, the cost of the doctor and any personal. If you are going to a medical spa, you may want to investigate other procedures that you may want to get. Many individuals get Botox at the medical spa.

Botox injection helps to eliminate unwanted wrinkles to regain a more youthful glow in the skin. Others choose to get dermal fillers, which help to eliminate deep wrinkles. Finally you can get laser treatments which get rid of a small layer of dead skin on the face. This can be used all over the face or in localized areas.

Many other medical spas offer treatments found in day spas such as facials and massages. If you suffer from acne, then you may want to look into laser acne treatments. This can help you eliminate acne scar and make your skin look youthful and smooth.

If you want to get laser acne treatments in medical spa, Pittsburgh center has procedures that are safe, effective, and scientifically sound. Get the ultimate pampering and relaxation experience and explore more options for beautiful skin at http://www.acquablumedicalspa.com

Article Source: http://EzineArticles.com/?expert=A_Aaronson
http://EzineArticles.com/?Medical-Spa-Offers-Laser-Acne-Treatment---Say-Bye-Bye-to-Acne&id=2263402

How to Get Rid of Acne Using a Home Remedy

2009-05-03T00:41:00.000-07:00

Just can't get rid of those stubborn pimples? Here is a home REMEDY that has works well... with lemon juice, talc powder, cold creme, water, Vaseline, cocoa butter and Shea lotion, and hydrogen peroxide, and an old bottle with a lid, and some Benzoyl Peroxide maximum strength acne creme.

Steps

Put some lemon juice (as much as you decide) in a bowl.
Add some water (a little bit!) into the bowl.
- Add some cold creme into the bowl.
- Add some Talc Powder (or baby powder) into the bowl.
- You could use a Q-tip for stirring the ingredients in the bowl.
- Add the ingredients from the bowl plus some Vaseline into the bottle.
- Put a small amount of Hydrogen Peroxide in the bottle.
- Add some Benzoyl Peroxide into the bottle.
Put it all in a bottle, and shake it to mix it well.
Pin your bangs/hair back, and put some on where your acne is.
Leave it on for 2-3 minutes.
Take a washcloth soaked in hot water, wring it out, and put it on your face to get rid of the sting/itch.

Tips

Use tissues to apply the mixture.
Benzoyl is also spelled Benzoyle in other languages.

Warnings

Do not put it near anything in hot, the solution may be flammable!!!
Don't let a dog or a child near it, as they may drink it (the lemon juice smells good...)

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Acne Using a Home Remedy. All content on wikiHow can be shared under a Creative Commons license.

How To Eliminate Acne

2009-05-03T00:12:00.000-07:00

How to Eliminate Acne -- powered by ExpertVillage.com

Acne Cures - The Natural Way to Cure Your Acne

2009-05-02T01:57:00.000-07:00

Acne is a very traumatic skin ailment and if one does not have a good knowledge about acne, there are chances of making acne worse. Acne cures are very common and effective but one need to understand the problem before hand so as to give full cooperation to your specialist who is treating your acne.

Since acne is a problem that keeps on appearing again and again in spite of treatments, its better to clear off the roots of acne alone. Natural treatments are very helpful in curing acne from the base.

Natural Acne Treatments

Natural treatments actually help a lot in treating acne even in the adverse stages as well. Be it teenage acne, adult acne, cystic acne or back acne, natural treatment goes a long way in providing a comprehensive cure.

Every country possesses herbs and natural medications of their own. These herbs are safe and very effective and have been in use for ages in civilization for their outstanding properties. Today many synthetic drugs have come in the market yet mostly people prefer the natural way of curing ailments, especially skin related problems.

Owing to superior properties of herbs and no side effect, its best to use them for acne cures.

Different Natural Acne Cures

• Herbal treatment
• Homeopathy
• Vitamin therapy
• Aromatherapy
• Juice therapy
• Acupressure
• Yoga
• Reflexology

Whatever acne cures you select for yourself, ensure that you undergo them with proper guidance. Many people feel that a thing that is natural cannot be harmful. It's definitely true but when you combine allopathic medicine with natural medication, there are chances of reactions. Remember that self treatment may cause you further problems. Thus its always better to consult a specialist for acne cures.

Cure Your Acne with Natural Treatments.

Complete Information on Various Acne Cures.

Article Source: http://EzineArticles.com/?expert=Bryan_Woods
http://EzineArticles.com/?Acne-Cures---The-Natural-Way-to-Cure-Your-Acne&id=2254643

How to Get Rid of Acne Quickly

2009-05-02T00:39:00.000-07:00

If you understand what the product does and how it does it, you can tweak the regimens for different skin types. There's various of ways to get rid of acne quickly and efficient.

Steps

Cleanse thoroughly. Use plain lukewarm water to open the pores and cleanse your face then rinse off with icy cold water to seal the pores so bacteria doesn't clog them. Use a foaming cleanser to remove any bacteria from the long day. When you sleep, you get a lot of bacteria all over your face, so you want to reduce that amount of bacteria.
Use substitutions for sensitive skin. You can use an astringent than a toner if you have sensitive skin. Use a cotton ball to swipe it across the acne region.
Moisturize with SPF 15 or higher. It's important to protect your skin from the sun; it matters to protect it from everything overall to have healthy, clear skin.
Treat it. Use a salicylic acid acne medication. It reduces the size of the pores and the redness of them in about an hour. It's also suggested to use a Benzoyl peroxide acne medication. It dries off some of the "almost gone" pimples and then flakes it away. It also keeps the bacteria from clogging the pores to prevent more breakouts.

Tips

Never wash your face more than twice a day.
When your face gets oily during the day and when you're not at home, just get a paper towel, wet it and use it to wipe away the oil.
It's important to moisturize at night too, even if you do have oily skin, the benzoyl peroxide should take care of that.
Remember to drink lots of water! It really does help.
Eat lots of fruit and vegetables as vitamin defeciency is also a main cause of acne esp vitamin A.

Warnings

Never EVER put your toner/astringent too close to your eyes, nose or lips. Even if you don't have sensitive eyes, the strong scent exposed to your eyes and nose may sting.
Never EVER use anything that has steroids if you get precribed something by the GP as it seriously damages the face and skin.

Things You'll Need

Creamy[optional] Cleanser and Foamy cleanser
Toner/Astringent
Moisturizer
Salicylic acid and Benzoyl Peroxide medication

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Acne Quickly. All content on wikiHow can be shared under a Creative Commons license.a

How To Eliminate A Pimple Without Scaring

2009-05-02T00:11:00.000-07:00

How to Eliminate a Pimple Without Scarring -- powered by ExpertVillage.com

How to Make Your Own Acne Treatment

2009-05-01T23:58:00.000-07:00

With acne affecting so many people, everyone has a method that works best for them, and sometimes that involves making your own treatment. If you're looking for something that'll work for you, try these recipes that have worked for others. Just keep in mind that these home remedies are not medically validated and may or may not work for you!

Steps

Use cold water. Fill an empty 1 gallon jug with water and put it in the freezer for 2 hours. Pour the water into a bowl, then dip your face in the water for 25 seconds (5 dips for 5 seconds each). Repeat a few times every day.
Make a soap mixture. Put a bar of soap in a small container. Boil a cup of water and pour it over the soap in the container. Close the container and keep it shut for at least 2-3 hours or until the soap dissolves. Wash your face normally and make sure it's dry and not oily. Get the mix that is in your container and spread it around your face; be generous while applying. Let it dry. Then wash your face out very gently using a face sponge. Do this 1 to 2 times a day, but no more than two because then your skin might over-dry and peel.
Create a face mask using a solution of one finely crushed aspirin tablet per tablespoon of cold cream. Spread over your face, wait 3-5 minutes, then rinse thoroughly.
Mix 2 teaspoons of lemon juice, 2 teaspoons of lime juice, 1/2 cup of apple sauce, and 1/4 cup of ranch dressing. You should have created a thick creamy substance. Baking soda and water will also work.
1. Rub on your face, neck, and back in full motion circles that will allow the cream to get into your pores.
2. Let this sit on your face for around 10 minutes.
3. Wash off with a washcloth drenched in ice cold water.
4. Repeat 1-2 times a day, until your zits are gone!
Make a strong acne solution by diluting 50% apple cider vinegar with 50% clean pure water. Once acne has improved, keep it at bay with a milder solution of 20% apple cider vinegar and 80% water. Do not use cheap vinegar. Apple cider vinegar is about $3-4 for a large bottle at any supermarket (more at health food stores). It will last months.
Put on mint toothpaste to help dry up pimples. Wear it overnight and wash it off the next morning. This is a classic home treatment.
Use hair conditioner. Not many people would expect this, but it works very well to clean out and NOT irritate the skin. Rub it on any area affected by acne. If the area with conditioner on it gets itchy, or for any reason you are compelled to touch the area, refrain. Do not touch it. Leave the conditioner on the affected area for approximately a half an hour. Then, when the chosen time is up, wipe it off gently.
Try chili peppers. This sounds counterintuitive, but chili peppers help reduce the swelling of a pimple due to its high concentrations of vitamin C and antioxidants.
1. Wash your face thoroughly.
2. Crush a chilly pepper into a bowl or similar container.
3. Add a small amount of hot water.
4. Apply the liquid to your pimple(s). You may apply it with a q-tip, but do this at least twice a day. Avoid getting the liquid in your eyes or near sores and lacerations as it will most likely cause irritation.
Try swimming! The chlorine in the water dries up acne. Be carefull, though. Too much pool water can damage your hair and dry up your skin too much. Once a week is usually enough.
Get a bunch of lemon juice and pour some into a bowl. Submerge your face in the juice for as long as you can, then dry off with a soft towel. The stinging feeling means it's working.

Tips

Never scratch at a pimple scab or at a pimple; It WILL leave a mark.
Use suntan lotion

Warnings

Make sure you don't scratch or pop your pimples! You'll just end up with scars that won't make you look your very best!
*Also, If you keep touching and prodding the skin this can make the area sore or even flakey and dry, So if anything, Try and touch it as little as possible!

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Make Your Own Acne Treatment. All content on wikiHow can be shared under a Creative Commons license.

Get Rid of Acne Literally Overnight

2009-05-01T01:55:00.000-07:00

Living with acne is not funny, I know as I have been a chronic acne sufferer myself. I have used all types of over the counter medication for years as my dermatologist prescribed these. But sadly none of those have given me the results that I wanted. Surely some worked for a week or two only to have my acne coming back worse then before. Then I had to start a new treatment with new medicines, and it kept on going like that. I was fed up...

It is almost like a nightmare when you have a date on the next day and you have that big fat zit on your nose. I don't even want to talk about the ones that hurt like hell. I think over the years I have had all the types of acne you can think of, papules, pustules and some I don't even know how they were called. I have tried many tips that helped me prevent my acne from getting worse. These might help you too.

Do not pop the zits

I know how tempting it is but you must resist the urge else you will be left with a dark scar once it heals. Also while doing so you are pushing the puss under the skin to other places. So, if you had fun popping a zit today, don't be surprised if you wake up with 2 more around the same area.

Drink at least 2 liters of water per day

Water is best to get rid of toxins in our body. If you can have a bottle of water everywhere you go will be great. Toxins create fertile conditions in your skin that makes it perfect for acne development. So make sure you drink plenty of water and drain those toxins out of your body.

As you might have noticed, it is impossible to get rid of acne overnight. But if you take care of it daily you will notice amazing changes really fast. To make the results more appealing to yourself, you can take a photo before you start taking care of your acne.

I have been acne free for almost 5 months now and all thanks to the method I found in Acne Free in 3 Days, don't worry I was skeptical too when I saw the title but you will be really amazed by the results. Click here and see for yourself.

Article Source: http://EzineArticles.com/?expert=Rubeina_Sawdoo
http://EzineArticles.com/?Get-Rid-of-Acne-Literally-Overnight&id=2255301

How To Decrease Blackheads

2009-05-01T00:09:00.000-07:00

How to Decrease Blackheads -- powered by ExpertVillage.com

Natural Ways to Cure Acne - 7 Super Fast Ways to Say Goodbye to Blemishes

2009-04-30T01:53:00.000-07:00

There is some good news waiting for the millions of people afflicted with acne. They no longer need to depend on chemical based lotions or creams, which can cause damage to the skin with prolonged use. There are many natural ways to cure acne they can try instead. These natural ways will effectively get rid of the acne in a safe manner without causing any harsh side effect. Let us take a look at some of the super fast ways to get rid of acne, without any prescription medicine.

1. One of the most effective natural ways to cure acne is by using green tea. You just need to apply it on the infected area on a regular basis and could see unbelievable results in a week or two.

2. Tomato pulp is another useful home remedy for getting rid of acne. This is in fact one of the simplest natural ways to cure acne.

3. Application of Aloe Vera or using a Aloe Vera soap is another one of the most effective natural ways to cure acne. Aloe Vera has been used for several centuries for skin care and is known to be mighty effective in the cure of acne.

4. Dried strawberry or raspberry leaves when boiled in water and then applied over the infected area is another excellent home remedy for curing acne.

5. Garlic is another one of the most commonly used natural ways to cure acne. Rubbing the infected area with a clove of garlic, several times a day, is known to give great results.

6. A mixture of honey and cinnamon powder when applied on the affected area is also known to give good results.

7. Orange peel when used as a face pack is another one of the simple and yet very effective ways to cure acne.

Article Source: http://EzineArticles.com/?expert=Ashish_K_Arora
http://EzineArticles.com/?Natural-Ways-to-Cure-Acne---7-Super-Fast-Ways-to-Say-Goodbye-to-Blemishes&id=2265192

How to Get Rid of Acne Fast (for Mild to Moderate Acne)

2009-04-30T00:38:00.000-07:00

Have mild to moderate acne? Buy the products listed below, and you are set!

Steps

Plug the sink you'll be using. Fill it about halfway with lukewarm water. Let the water run from the faucet a little bit while you do this. Set your towel (use a hand towel), on the rim of the sink where you will be leaning.
Wet your face. You can splash it or use a washcloth.
Squirt a dollop of blackhead clearing scrub onto your fingertips. Apply to your nose, chin, and wherever else you get blackheads. Apply in small, circular motions on affected areas. Rinse off very well. You may pat some access water off if you wish, but keep your skin wet.
Put a half dollar size blob of cream cleanser into your palm. Dip into it with your other hand. Apply all over face (in small circular motions, avoiding lips and eye area. Let sit for 30 seconds, and rinse off.
Apply the acne clearing scrub in circular motions all over face. Rinse off, and pat face dry with a towel.
Apply an on the spot acne treatment cream/gel to pimples and acne affected areas. Dab it, rubbing it into your skin. Top with lotion. Spread lotion all over your face. Use a moisturizing or facial lotion.
Do this every other night.

Tips

You may use whatever brands you want to. They should have the same effect.
In the mornings, when you wake up, wet your face (you can do this in the shower), and wash with the cream cleanser. Rinse. When you get out, pat face dry. Apply lotion to face.

Warnings

Don't get soap in your eyes!
Don't over-exfoliate. It can be bad for skin, especially doing it every day!

Things You'll Need

Blackhead clearing scrub
Cream cleanser
Acne clearing scrub
On the spot acne treatment
lotion

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Get Rid of Acne Fast (for Mild to Moderate Acne). All content on wikiHow can be shared under a Creative Commons license.

How To Cure Pimples With Herbs

2009-04-30T00:08:00.000-07:00

How to Cure Pimples With Herbs -- powered by ExpertVillage.com

How to Have Flawless Skin in a Week

2009-04-29T23:56:00.000-07:00

Have you ever thought, "I've got blackheads!" or "I want to get rid of my pimples!"? Ever wondered why "that girl" has got such flawless skin, and you don't? Don't envy her. Here are the secrets to flawless skin!

Steps

Determine your skin type. Is it oily, dry, flaky, sensitive or combination of either?
Invest in a cleanser, toner, moisturizer and facial scrub suited to your skin type. You might have to test out a couple of brands before you find the perfect one. Talk to an associate at a make up counter or stand alone make up store. You will be able to test different formulas. They may even offer samples so you can try a product out for a day or two.
- If you have a bad case of acne or any other skin problem, consider going to see a dermatologist. They will give you the treatment you need.
Buy an SPF 15+ sunscreen for daily use. Try for a facial sunscreen with no fragrance or oil.
Use your face wash every day. You will not see a difference if you only use it once a week. Use your scrub only every few days as to avoid scrubbing off too much skin.
Wash off your makeup. Before going to bed remember to take off any makeup you put on. Washing your face may do the trick, but some makeup may require makeup remover.
Eat properly. A great menu is a balanced menu. Remember the food pyramid? Eat fruits and vegetables. They say eat 2 servings of fruit and 5 servings of vegetables. Avoid foods with caffeine, greasy foods and red meat.
Drink plenty of water. Try to drink 8 glasses every day! Avoid sugary soft drinks, caffeine and coffee. Green tea is good.
Exercise. It will help metabolize and help detoxify. A walk with your dog or some yoga lessons do make a difference! Plus if you are stressed out, it will de-stress you.

Tips

Do this every day and you will soon begin to see the result
Olive oil is good for cleansing makeup, and is also good for your skin. It may be an option if you are sensitive to certain chemicals.
Continue to give your skin and body the attention it needs and you can expect to see gorgeous, glowing skin as well as a healthy new you!
Use tea tree oil for pimples, as it is antibacterial and also suitable for sensitive skin.
Try to avoid harsh formulas as they can damage skin over time. If you have combination skin look for something specifically for combination skin and avoid treatments for very oily or very dry.

Warnings

Always check the ingredients and choose products with less chemicals.
If you are a teen choose formulas appropriate for your skin type. Consult the make up counter if needed.
Look for sunscreens especially for facial use. They contain less oil, less fragrance and will be less likely to cause breakouts. This is especially important if you wear a stronger SPF.
Clean and moisturize daily is just as important with sunscreens as it is with make up.

Things You'll Need

Cleansers
Toners
Moisturizers
Products containing SPF of at least 15 or higher if you don't wear hats or spend more time in the sun
Plan for doing skin care steps each day.
good make-up ..... free of talc,free from fragrance & oils.
make-up wipes and a good moisturiser to follow.
do not use too much make-up or your pores good get blocked.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Have Flawless Skin in a Week. All content on wikiHow can be shared under a Creative Commons license.

These Are the Secrets to Get Rid of Acne That No Doctor Wants You to Know! Clear Up Acne For Good

2009-04-29T01:51:00.000-07:00

When trying to get rid of any kind of acne it is important to follow a healthy diet as a part of the solution. Eating fresh fruit and vegetables as well as nuts and seeds will help to reduce the amount of acne you get as well as give you an energy boost. Brazil nuts and pumpkin seeds are also very good for acne because they contain selenium and zinc which are required to ward off acne. Drinking plenty of water every day, more than two liters, helps to flush out toxins from the body and allows the skin remain hydrated properly.

Taking a pro-biotic drink or yogurt helps to establish good bacteria in your gut so your digestive system works properly which then allows vitamins and minerals to be absorbed properly, and will help to keep your skin clear.

Reducing stress to get rid of cheek acne is also essential as stress can exacerbate the production of acne. It is therefore important to take time to relax every day either by exercising, talking with friends, practicing meditation or anything that you find relaxing. Cutting down on caffeine and smoking will also help to get rid of cheek acne as they cause the body to produce stress hormones which will increase acne. Getting out and about is also important as sunshine activates vitamin D which is extremely important for healthy skin, just remember to wear plenty of sun block on hot day.

Exercises such as yoga and tai chi are also very good for getting rid of acne as they improve circulation and help internal organs to get rid of toxins more efficiently so it's worth looking into finding a class near you. The most important factors in trying to get rid of cheek acne are a healthy diet, the right vitamins and enough exercise.

Analyze what your acne problem is with this information and get rid of it for good

Use this Information to solve your acne mystery fast!

Article Source: http://EzineArticles.com/?expert=Jenny_McAdams
http://EzineArticles.com/?These-Are-the-Secrets-to-Get-Rid-of-Acne-That-No-Doctor-Wants-You-to-Know!-Clear-Up-Acne-For-Good&id=2265572

How To Cure Body Acne

2009-04-29T00:07:00.000-07:00

How to Cure Body Acne -- powered by ExpertVillage.com

How to Create a Hot Compress for Acne Treatment and Skin Health

2009-04-28T23:50:00.000-07:00

Tried "everything" to get rid of your acne? A hot compress can be used to cleanse the pores 2-3 times a week, and is totally safe for all skin types.

Steps

Take a small (1'1 ft) dishtowel or washcloth and run it under the faucet until saturated.
Sprinkle the optional ingredients on top, or fold them into the towel.
Microwave towel for 35-55 seconds.
Remove from microwave (see warnings}.
Drape over face, and using both hands, hold it onto your downturned face until the heat begins to escape.
Your pores should be open now. Look into a mirror, and if you see hundreds of tiny specks covering your face your pores have been successfully opened. If you do not,then saturate the towel again, and microwave for a longer time period, and repeat steps 4-6.
Use facial soap with warm water to rinse away all of the crud built up in your pores. Work into a lather, and rub in small circles around your face.
Re-open your pores once again using steps 1-6.
Apply vitamin E oil, cream, or sage tea.
Close your pores by gently dabbing your face with a cold washcloth.
Refrain from touching your face for 2-3 minutes to allow the foreign additives to settle, and the pores to close entirely.
Apply your favorite moisturizer.

Tips

If this treatment is ineffectual for 1-2 weeks continue to use it for a month before changing approaches.
Sage can be found alongside other spices in the grocery store. Vitamin E oil and cream can be found in the skin care section of many pharmacies (Rite Aid).
Lavender oil can be found in baby stores, and in specialty fragrance stores (Bath and Body Works)

Warnings

May be hot, use tongs, and handle with caution.
If you use this too frequently your skin may become damaged by the heat. Stick to 2-3 times per week.
Do not add any products you may be allergic to to your compress.

Things You'll Need

A small washcloth
Running water/ a container with 1gal+ of water.
A microwave
Face soap
Optional:
- Lavender oil
- Vitamin E oil
- crumbled sage leaves
- Vitamin E cream
- Any acne treatment lotion you may have on hand.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Create a Hot Compress for Acne Treatment and Skin Health. All content on wikiHow can be shared under a Creative Commons license.

Quick Method to Get Rid of Acne

2009-04-28T01:49:00.000-07:00

Getting rid of acne is one hard chore. I am sure all those who suffer from acute acne know what I am talking about. My experience has been like this; the more treatment I had, the worse my acne became. It kept going like that for years; I have tried almost all over the counter medication for acne you can think of. Many have given me relief but never completely got rid of my acne. I have recently used a method that was very simple, but yet powerful, I saw dramatic results within a week. I have been acne free since then.

If you have been a chronic acne sufferer like me and desperate to find that ultimate permanent acne cure then look no further. I have been in your shoes and I know how troublesome it can be to have acne. How heartbreaking it is when someone looks at that zit on your forehead with disgust. I feel you... I am happy to tell you that you get rid of your acne even of you have the worse type. You may not believe me if I tell you my acne completely faded away within a week. Sure the scars will take longer to go but as long as there is no more zits means no more scars.

The method I have been using is basically a full body detox. It is not as complicated as it sounds. You will not believe your eyes at the end of the treatment. I would suggest you to take an up close photo of your face where you can see clearly all the zits and scars. You will be amazed how fast you will get rid of your acne.

Now you have to understand that skin is different for every person. I might have seen results in a week but for some it was under 2-3 days. For you it can be different depending on your type of skin. Also you need to be consistent in the treatment to see results fast. I promise you, at the end of the treatment you will feel like you have just got a brand new acne free face.

If you are serious about getting rid of your acne fast, click here to learn more about the method that I talked about in this article. I am sure you will love waking up without a single zit on your face or back, being acne free after years really feels wonderful.

Article Source: http://EzineArticles.com/?expert=Rubeina_Sawdoo
http://EzineArticles.com/?Quick-Method-to-Get-Rid-of-Acne&id=2255611

How To Clear Acne

2009-04-28T00:05:00.000-07:00

How to Clear Acne -- powered by ExpertVillage.com

How to Clear Pimples and Facial Marks with a Natural Indian Treatment

2009-04-27T23:46:00.000-07:00

Every heard the proverb, "You are what you eat"? Maybe instead of slathering your skin in store-bought creams that sometimes make your condition worse, try using an ingredient from your kitchen: nutmeg.

Steps

Obtain some nutmeg, ground or whole, and put it into a small container - if whole, grate or grind it.
Just before you go to bed, mix the ground nutmeg with some water or milk until it becomes a paste.
Wash your face and pat dry.
Dab the paste on to your pimples.
Wait until nutmeg-paste is dry.
Put a small towel on your pillow to catch any stains while you're sleeping.
Go to bed and in the morning, see the results.

Tips

Wash the small towel when necessary.
Gentle enough to use every night.
This works best when acne is due to oily skin.
Use water to get the paste off your face.

Warnings

Don't get frustrated if this remedy doesn't work out perfectly the first time.
If you are allergic to nutmeg do not try.

Things You'll Need

Nutmeg, ground or whole.
A plate.
A small towel.
A container.
Water.

Article provided by wikiHow, a wiki how-to manual. Please edit this article and find author credits at the original wikiHow article on How to Clear Pimples and Facial Marks with a Natural Indian Treatment. All content on wikiHow can be shared under a Creative Commons license.

Save Money and Save Your Skin With Natural Acne Home Remedies

2009-04-27T01:45:00.000-07:00

Acne can prove to be troublesome for young people, as well as us older folks.

Many times acne will just show up at completely random times. Often there is no explanation available as to why it can affect one person severely, while others show very little, or even no affects

Of course, this is a booming business for the "Acne Cure" manufacturing industry. which can then turn around and market a variety of acne creams, and acne cure-alls that they promise will rid you of your dreaded acne skin condition.

Take a walk through your local drug store, or pharmacy, and you will find the shelves stocked with various acne cures in the form of, acne lotions, acne creams, acne washes, and what ever the latest miracle acne cure.

The labels on all these products all promise the same thing, to cure your acne in a matter of days, and keep your acne under control, indefinitely.

While you are at the checkout counter, go ahead and take a look in the fashion magazines. Forget what you see, those pictures are all touched up. Those models can have acne just as easily as the next person, they just have the benefit of a creative photographer.

What can you do to cope with your acne problems?

Well you could just buy the first acne treatment you see, and take a shot in the dark and take it home and give it a try.

Don't expect much, you will probably not notice much improvement with your acne, if any at all.

Some of these so called cures can actually cause your acne to get worse. These acne treatments may cause your skin condition to become inflamed, or irritated, maybe even leading to your skin to start to peel.

So you have to be very careful with these over the counter acne treatments. The idea is to find a way to clear up your acne, not to make it worse.

The good news is, there are natural acne treatments available,which may prove to be much less expensive then the traditional over the counter acne treatment medications. These natural acne treatments many times will be more effective as well as being a safe acne treatment plan.

A lot of the ingredients for these natural acne cures might already be in your home already.

One thing to do is to drink water. This may sound to easy, but there is a good reason for it.

As you probably already know, our bodies are made up mostly of water.

When you drink water, it allows your body to naturally remove toxins and impurities which can build up over time. Drinking enough water allows our body to process these things through our kidneys and urine instead of by way of our pores.

The idea is that the fewer impurities we have, will greatly reduce the number of pimples and acne breakouts we have.

Another natural acne cure to try is using Apricot Juice, but you will not be drinking it. You will use it topically.

OK, here it is, apply the apricot juice every day to your face, or other places where you have acne breakouts. You want to be sure to use only pure apricot juice, and leave it on the affected areas for at least ten minutes before you rinse it off.

The idea behind this acne treatment is that the apricot juice will work at drying up any pimples and acne cysts that you already have.

You are going to want to use only glycerin and sorbitol based soaps.

Many of the soaps promoted as acne soap, or acne cures and prevention, are actually to harsh and will lead to drying your skin out to much.

The glycerin or sorbital-based soaps are designed to be mild enough to be used for frequent washing, but strong enough to combat any excessive oils which your body may be producing.

You can also try applying Rosehip Seed Oil to the areas you have affected by acne.

If acne is very severe one of the worst problems to deal with is acne scarring.

The acne scarring can be a problem that has to be dealt with long after the acne is gone.

Rosehip Seed Oil can be used to to reduce the scarring. Try massaging the Rosehip Seed Oil into any acne scars for 15 to 20 minutes twice a day. This should help reduce the scarring while improving the appearance of your skin.

Something else you can try is scrubbing the affected areas with salt and vinegar.

Just mix the salt and vinegar to a paste consistency and rub the areas affected by the acne.

Make sure to leave this on for twenty minutes at least, then you can wash it off with warm water.

You will probably find these things somewhat unpleasant while doing them, but it should help clear up your acne skin condition.

These natural acne treatments can work, but only if you do them faithfully. So what are you waiting for, the sooner you start using your natural acne remedies, the sooner you can have your acne under control.

The better you control your acne breakouts, the less chance you will have of developing acne scarring.

You can save money, while ensuring you are keeping your skin as acne free as possible.

Acne is something we all wish we didn't have to deal with, but the truth is, it will affect everyone. For more information about Acne, and how to use natural treatment methods just Click Here for more information about Acne.

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How to Make Your Own Acne Treatment

2009-04-27T01:08:00.000-07:00

Steps

Use cold water. Fill an empty 1 gallon jug with water and put it in the freezer for 2 hours. Pour the water into a bowl, then dip your face in the water for 25 seconds (5 dips for 5 seconds each). Repeat a few times every day.
Make a soap mixture. Put a bar of soap in a small container. Boil a cup of water and pour it over the soap in the container. Close the container and keep it shut for at least 2-3 hours or until the soap dissolves. Wash your face normally and make sure it's dry and not oily. Get the mix that is in your container and spread it around your face; be generous while applying. Let it dry. Then wash your face out very gently using a face sponge. Do this 1 to 2 times a day, but no more than two because then your skin might over-dry and peel.
Create a face mask using a solution of one finely crushed aspirin tablet per tablespoon of cold cream. Spread over your face, wait 3-5 minutes, then rinse thoroughly.
Mix 2 teaspoons of lemon juice, 2 teaspoons of lime juice, 1/2 cup of apple sauce, and 1/4 cup of ranch dressing. You should have created a thick creamy substance. Baking soda and water will also work.
1. Rub on your face, neck, and back in full motion circles that will allow the cream to get into your pores.
2. Let this sit on your face for around 10 minutes.
3. Wash off with a washcloth drenched in ice cold water.
4. Repeat 1-2 times a day, until your zits are gone!
Make a strong acne solution by diluting 50% apple cider vinegar with 50% clean pure water. Once acne has improved, keep it at bay with a milder solution of 20% apple cider vinegar and 80% water. Do not use cheap vinegar. Apple cider vinegar is about $3-4 for a large bottle at any supermarket (more at health food stores). It will last months.
Put on mint toothpaste to help dry up pimples. Wear it overnight and wash it off the next morning. This is a classic home treatment.
Use hair conditioner. Not many people would expect this, but it works very well to clean out and NOT irritate the skin. Rub it on any area affected by acne. If the area with conditioner on it gets itchy, or for any reason you are compelled to touch the area, refrain. Do not touch it. Leave the conditioner on the affected area for approximately a half an hour. Then, when the chosen time is up, wipe it off gently.
Try chili peppers. This sounds counterintuitive, but chili peppers help reduce the swelling of a pimple due to its high concentrations of vitamin C and antioxidants.
1. Wash your face thoroughly.
2. Crush a chilly pepper into a bowl or similar container.
3. Add a small amount of hot water.
4. Apply the liquid to your pimple(s). You may apply it with a q-tip, but do this at least twice a day. Avoid getting the liquid in your eyes or near sores and lacerations as it will most likely cause irritation.
Try swimming! The chlorine in the water dries up acne. Be carefull, though. Too much pool water can damage your hair and dry up your skin too much. Once a week is usually enough.
Get a bunch of lemon juice and pour some into a bowl. Submerge your face in the juice for as long as you can, then dry off with a soft towel. The stinging feeling means it's working.

Tips

Never scratch at a pimple scab or at a pimple; It WILL leave a mark.
Use suntan lotion

Warnings

Make sure you don't scratch or pop your pimples! You'll just end up with scars that won't make you look your very best!
*Also, If you keep touching and prodding the skin this can make the area sore or even flakey and dry, So if anything, Try and touch it as little as possible!

How To Avoid Pimples

2009-04-27T00:02:00.000-07:00

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Acne Cures - The Natural Way to Cure Your Acne

2009-04-26T15:09:00.000-07:00

There are various acne cures available and all are slow processes. Its up to you to decide which acne treatment you would like to go for. Many people prefer allopathic treatment while many opt for natural acne cures.

Since acne is a problem that keeps on appearing again and again in spite of treatments, its better to clear off the roots of acne alone. Natural treatments are very helpful in curing acne from the base.

Natural Acne Treatments
Natural treatments actually help a lot in treating acne even in the adverse stages as well. Be it teenage acne, adult acne, cystic acne or back acne, natural treatment goes a long way in providing a comprehensive cure.

Every country possesses herbs and natural medications of their own. These herbs are safe and very effective and have been in use for ages in civilization for their outstanding properties. Today many synthetic drugs have come in the market yet mostly people prefer the natural way of curing ailments, especially skin related problems.

Owing to superior properties of herbs and no side effect, its best to use them for acne cures.

Different Natural Acne Cures

• Herbal treatment
• Homeopathy
• Vitamin therapy
• Aromatherapy
• Juice therapy
• Acupressure
• Yoga
• Reflexology

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